[{"@context":"https://schema.org","@type":"Article","headline":"夏日簡單素菜😋 快手煮好食！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141280433.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141281810.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141282969.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141284264.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141285520.jpeg"],"datePublished":"2025-05-13 21:07:04+08:00","url":"/community/detailpost/4cfebf7f-773f-4573-a36f-f6c54d5aa8e4/食譜/Carmen-Chiu/106720","author":{"@type":"Person","name":"Carmen Chiu","url":"https://www.ulifestyle.com.hk/community/user_profile/106720/Carmen-Chiu"},"text":"夏天一到☀️☀️☀️\n自己都會煮得比較簡單同較light的餸菜式\n最近卡卡一家大細都愛上吃這個素菜\n健康啦得來又唔需要好高技巧\n加埋家樂牌鮮菇粉就可以快手煮好完美的一餐\n#鮮菇粉採用日本鮮菇萃取，菇味清甜\n無添加味精及防腐劑\n用佢嚟醃肉提鮮或炒菜放湯都得\n即時令餸菜鮮甜度大增，家人都食到舔舔脷！😋\n\n\n📍#金菇扒豆腐\n\n材料：\n金菇2包\n日本豆腐1包3件/煎煮豆腐2包\n蒜頭4片\n\n醬汁：\n家樂牌鮮菇粉2茶匙\n豉油2茶匙\n味醂2茶匙\n糖1茶匙\n\n做法：\n1️⃣金菇洗淨瀝乾，切走根部，分成三份備用\n2️⃣豆腐切件，吸乾水份，撲少少粉備用\n3️⃣蒜頭切成蒜蓉，燒熱煎Pan，下油將豆腐煎至金黃色，盛起備用\n4️⃣原鍋再下油將蒜蓉炒香，加入金菇炒至軟身下5️⃣加入已調好醬汁同炒至入味，熄火完成❤️\n\n\n#家樂牌 #無添加味精 #無添加系列 #愛環境食材 #Future50Foods #住家餸 #煮食新煮意 #無添加防腐劑 #鮮菇粉 #COOKwithUCreator #速煮系列 #廚娘系列 #家樂牌鮮菇粉 #中式食譜 #健康食譜 ##打造韓系浪漫廚房"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"夏日簡單素菜😋 快手煮好食！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141280433.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141281810.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141282969.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141284264.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141285520.jpeg"],"datePublished":"2025-05-13 21:07:04+08:00","url":"/community/detailpost/4cfebf7f-773f-4573-a36f-f6c54d5aa8e4/食譜/Carmen-Chiu/106720","author":{"@type":"Person","name":"Carmen Chiu","url":"https://www.ulifestyle.com.hk/community/user_profile/106720/Carmen-Chiu"},"text":"夏天一到☀️☀️☀️\n自己都會煮得比較簡單同較light的餸菜式\n最近卡卡一家大細都愛上吃這個素菜\n健康啦得來又唔需要好高技巧\n加埋家樂牌鮮菇粉就可以快手煮好完美的一餐\n#鮮菇粉採用日本鮮菇萃取，菇味清甜\n無添加味精及防腐劑\n用佢嚟醃肉提鮮或炒菜放湯都得\n即時令餸菜鮮甜度大增，家人都食到舔舔脷！😋\n\n\n📍#金菇扒豆腐\n\n材料：\n金菇2包\n日本豆腐1包3件/煎煮豆腐2包\n蒜頭4片\n\n醬汁：\n家樂牌鮮菇粉2茶匙\n豉油2茶匙\n味醂2茶匙\n糖1茶匙\n\n做法：\n1️⃣金菇洗淨瀝乾，切走根部，分成三份備用\n2️⃣豆腐切件，吸乾水份，撲少少粉備用\n3️⃣蒜頭切成蒜蓉，燒熱煎Pan，下油將豆腐煎至金黃色，盛起備用\n4️⃣原鍋再下油將蒜蓉炒香，加入金菇炒至軟身下5️⃣加入已調好醬汁同炒至入味，熄火完成❤️\n\n\n#家樂牌 #無添加味精 #無添加系列 #愛環境食材 #Future50Foods #住家餸 #煮食新煮意 #無添加防腐劑 #鮮菇粉 #COOKwithUCreator #速煮系列 #廚娘系列 #家樂牌鮮菇粉 #中式食譜 #健康食譜 ##打造韓系浪漫廚房"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141280433.jpeg","creator":{"@type":"Person","name":"Carmen Chiu"}}]