[{"@context":"https://schema.org","@type":"Article","headline":"老爺最愛😋 煎釀三寶新煮法！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141836623.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141837850.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141838029.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141838236.jpeg"],"datePublished":"2025-05-13 21:13:40+08:00","url":"/community/detailpost/31ebc0d3-9624-4fe3-bf72-b46242fe9d04/食譜/Carmen-Chiu/106720","author":{"@type":"Person","name":"Carmen Chiu","url":"https://www.ulifestyle.com.hk/community/user_profile/106720/Carmen-Chiu"},"text":"\n\n之前整咗早餐同午餐梗係要用埋樽麻辣醬整埋晚餐\n老爺最愛煎釀三寶❤️\n今次整樣舊餸新味比佢試下\n又出奇地夾同好味\n家中兩老都好鍾意呀🤭\n大家都試試丫\n\n📍#麻辣魚肉豬肉釀尖椒\n\n材料：\n有蔥鮻魚肉半斤\n半肥瘦豬肉碎半斤\n尖椒10隻\n\n調味料：\n淘大麻辣醬1湯匙或以上\n生抽半湯匙\n糖1茶匙\n生粉1茶匙\n胡椒粉少許\n\n做法：\n1. 先把有蔥鮻魚肉及豬肉碎加入調味料拌勻至有黏性\n2. 尖椒切半，去頭去尾，去籽\n3. 把適量鮻魚肉及豬肉釀入尖椒\n4. 起油鑊，中火，先把魚肉部份向下，煎至金黃色，才煎青椒部份，煎至熟透便完成\n\n\n#卡卡廚房 #mamablogger #mamahk #卡卡hk #carmenchiu310 #親子bloggers #我的3A生活 #感恩有你們 #媽咪紀錄 #COOKwithUCreator #速煮系列 #中式食譜 #尖椒釀肉 #廚娘系列 #速煮系列 #打造韓系浪漫廚房 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"老爺最愛😋 煎釀三寶新煮法！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141836623.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141837850.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141838029.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141838236.jpeg"],"datePublished":"2025-05-13 21:13:40+08:00","url":"/community/detailpost/31ebc0d3-9624-4fe3-bf72-b46242fe9d04/食譜/Carmen-Chiu/106720","author":{"@type":"Person","name":"Carmen Chiu","url":"https://www.ulifestyle.com.hk/community/user_profile/106720/Carmen-Chiu"},"text":"\n\n之前整咗早餐同午餐梗係要用埋樽麻辣醬整埋晚餐\n老爺最愛煎釀三寶❤️\n今次整樣舊餸新味比佢試下\n又出奇地夾同好味\n家中兩老都好鍾意呀🤭\n大家都試試丫\n\n📍#麻辣魚肉豬肉釀尖椒\n\n材料：\n有蔥鮻魚肉半斤\n半肥瘦豬肉碎半斤\n尖椒10隻\n\n調味料：\n淘大麻辣醬1湯匙或以上\n生抽半湯匙\n糖1茶匙\n生粉1茶匙\n胡椒粉少許\n\n做法：\n1. 先把有蔥鮻魚肉及豬肉碎加入調味料拌勻至有黏性\n2. 尖椒切半，去頭去尾，去籽\n3. 把適量鮻魚肉及豬肉釀入尖椒\n4. 起油鑊，中火，先把魚肉部份向下，煎至金黃色，才煎青椒部份，煎至熟透便完成\n\n\n#卡卡廚房 #mamablogger #mamahk #卡卡hk #carmenchiu310 #親子bloggers #我的3A生活 #感恩有你們 #媽咪紀錄 #COOKwithUCreator #速煮系列 #中式食譜 #尖椒釀肉 #廚娘系列 #速煮系列 #打造韓系浪漫廚房 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747141836623.jpeg","creator":{"@type":"Person","name":"Carmen Chiu"}}]