[{"@context":"https://schema.org","@type":"Article","headline":"THE SOUTHSIDE 親子同樂伸展班","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677327.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677702.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677955.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091678447.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091678702.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091678867.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091679027.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091679192.jpeg"],"datePublished":"2025-04-08 13:57:01+08:00","url":"/community/detailpost/28beb94c-4e30-4f73-ace0-08312335460d/親子/Scarlett_george_baby/836544","author":{"@type":"Person","name":"Scarlett_george_baby","url":"https://www.ulifestyle.com.hk/community/user_profile/836544/Scarlett_george_baby"},"text":"#伶媽推介#親子同樂伸展班\n\n伶媽平時都好鍾意做下瑜伽,但有時做全職媽媽太忙碌,又去唔到做🥹｡但最近見到港島南區THE SOUTHSIDE商場舉辦親子同樂伸展班😍😍｡我見可以做下運動伸展拉下筋,又可以同圻圻有多啲親子時間,所以就報咗名試吓🧘‍♀️🧘‍♂️🧘｡\n\n今次係圻圻第一次同伶媽參與親子伸展班,而呢個班係由Inex 教🥰😍,我地都\n超級期待✌🏻✌🏻｡\n\n首先一齊熱身伸展下先🫶🏻🙌🏻｡由於我太耐無做運動,身體比較僵硬🤭🤭,但慢慢愈做愈好,再加上同圻圻非常合拍,可以親子一齊做伸展嘅運動,非常之溫馨｡而導師Inex好細心指導我哋每一個動作🥰｡\n\n整個課堂節奏都唔會好急促,每一個伸展嘅動作,都係慢慢俾我哋適應🫶🏻｡我地兩個都出左一身汗,過程超級開心🥰,最後順利完成✅,好有滿足感✌🏻✌🏻,絕對係我同圻圻一個充滿活力和回憶嘅一日,挑戰成功💪🏻💪🏻🫶🏻🫶🏻｡\n\n\n@thesouthsidehk\n #thesouthsidehk #港島南區#黃竹坑站\n#商場 #親子同樂伸展班#親子活動\n#親子運動 #親子好去處 #香港媽媽分享\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"THE SOUTHSIDE 親子同樂伸展班","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677327.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677702.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677955.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091678447.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091678702.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091678867.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091679027.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091679192.jpeg"],"datePublished":"2025-04-08 13:57:01+08:00","url":"/community/detailpost/28beb94c-4e30-4f73-ace0-08312335460d/親子/Scarlett_george_baby/836544","author":{"@type":"Person","name":"Scarlett_george_baby","url":"https://www.ulifestyle.com.hk/community/user_profile/836544/Scarlett_george_baby"},"text":"#伶媽推介#親子同樂伸展班\n\n伶媽平時都好鍾意做下瑜伽,但有時做全職媽媽太忙碌,又去唔到做🥹｡但最近見到港島南區THE SOUTHSIDE商場舉辦親子同樂伸展班😍😍｡我見可以做下運動伸展拉下筋,又可以同圻圻有多啲親子時間,所以就報咗名試吓🧘‍♀️🧘‍♂️🧘｡\n\n今次係圻圻第一次同伶媽參與親子伸展班,而呢個班係由Inex 教🥰😍,我地都\n超級期待✌🏻✌🏻｡\n\n首先一齊熱身伸展下先🫶🏻🙌🏻｡由於我太耐無做運動,身體比較僵硬🤭🤭,但慢慢愈做愈好,再加上同圻圻非常合拍,可以親子一齊做伸展嘅運動,非常之溫馨｡而導師Inex好細心指導我哋每一個動作🥰｡\n\n整個課堂節奏都唔會好急促,每一個伸展嘅動作,都係慢慢俾我哋適應🫶🏻｡我地兩個都出左一身汗,過程超級開心🥰,最後順利完成✅,好有滿足感✌🏻✌🏻,絕對係我同圻圻一個充滿活力和回憶嘅一日,挑戰成功💪🏻💪🏻🫶🏻🫶🏻｡\n\n\n@thesouthsidehk\n #thesouthsidehk #港島南區#黃竹坑站\n#商場 #親子同樂伸展班#親子活動\n#親子運動 #親子好去處 #香港媽媽分享\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1744091677327.jpeg","creator":{"@type":"Person","name":"Scarlett_george_baby"}}]