[{"@context":"https://schema.org","@type":"Article","headline":"【自製 #麥西哥餅皮 #蛋餅】","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1727269520225.jpeg"],"datePublished":"2024-09-16 00:00:00+08:00","url":"/community/detailpost/fd082324-aa19-4dc4-bcdf-67f560ae4ec8/食譜/step917/490877","author":{"@type":"Person","name":"step917","url":"https://www.ulifestyle.com.hk/community/user_profile/490877/step917"},"text":"超市買唔到麥西哥餅皮，唯有自己搓啦~\n將 5湯匙 #低GI #斯佩爾特小麥粉加水加半隻蛋加少少鹽，搓成光滑面團，太濕加多d粉，太乾加多d水。壓成圓餅狀，拎去兩邊煎香，就做到麥西哥餅皮。\n裏面加入雞蛋、芝士、粟米，卷埋佢，食得！\n#飲食紀錄 #健康飲食 #原形食物\r\n #健康飲食 #低GI #麥西哥餅皮 # 蛋餅 #原形食物 #斯佩爾特小麥粉 #斯佩爾特小麥粉 #飲食紀錄\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"【自製 #麥西哥餅皮 #蛋餅】","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1727269520225.jpeg"],"datePublished":"2024-09-16 00:00:00+08:00","url":"/community/detailpost/fd082324-aa19-4dc4-bcdf-67f560ae4ec8/食譜/step917/490877","author":{"@type":"Person","name":"step917","url":"https://www.ulifestyle.com.hk/community/user_profile/490877/step917"},"text":"超市買唔到麥西哥餅皮，唯有自己搓啦~\n將 5湯匙 #低GI #斯佩爾特小麥粉加水加半隻蛋加少少鹽，搓成光滑面團，太濕加多d粉，太乾加多d水。壓成圓餅狀，拎去兩邊煎香，就做到麥西哥餅皮。\n裏面加入雞蛋、芝士、粟米，卷埋佢，食得！\n#飲食紀錄 #健康飲食 #原形食物\r\n #健康飲食 #低GI #麥西哥餅皮 # 蛋餅 #原形食物 #斯佩爾特小麥粉 #斯佩爾特小麥粉 #飲食紀錄\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1727269520225.jpeg","creator":{"@type":"Person","name":"step917"}}]