[{"@context":"https://schema.org","@type":"Article","headline":"自製健康養生甜品👉杞子桂花糕😋💯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059016456.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059017123.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059017487.jpeg"],"datePublished":"2025-08-01 23:29:23+08:00","url":"/community/detailpost/fcb05cf8-b57c-47bf-9601-24c3fa42ab76/甜品/Smiling-WanWan/125324","author":{"@type":"Person","name":"Smiling WanWan","url":"https://www.ulifestyle.com.hk/community/user_profile/125324/Smiling-WanWan"},"text":"開心星期五🤗飯後自家製作健康養生的杞子桂花糕😋\n\n桂花具有疏肝理氣、止痛驅寒、化痰止咳、潤腸通便和美肌養顏功效。杞子則具清肝明目、護心降脂、排毒通便和增強免疫力。糕點甜度和硬度恰到好處✌🏻💯確實是最佳的健康美味的飯後甜品👍✌️製作過程簡單快捷, 整個烹煮過程只需大約25-30分鐘。\n\n0失手煮法參考👉1)倒入約煲的1/3或1/4開水煮至沸騰🔥🫕; 2)把一整包魚膠粉加入煲中煮至全部溶掉，期間用勺子不停攪拌; 3)把洗淨的杞子放入煲內🫕和用1個碗🥣加熱水泡浸桂花約5分鐘; 4)把已泡浸的桂花放入煲內一併煮大約5分鐘; 5)放適量冰糖到煲內🫕; 6)待冰糖完全溶掉(約5分鐘左右)便關火; 7)用勺子把煲內的杞子桂花水倒入錫紙盤; 8)放涼後便把它放入雪櫃大約2.5-3小時便可食用😋 #全方位護齒三步曲 #敏感肌防曬攻略 #童您放暑假 #打卡美食 #香港美食 #foodie #相機食先 #hkfoodie #港玩港食 #hkfood #foodiehk #dessert #美食 #秋日養生 #歡度中秋佳節 #甜品控集合吧 #養生之選 #甜品治癒一切 #我想食lifetastic聖誕蛋糕 #社群生日快樂 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"自製健康養生甜品👉杞子桂花糕😋💯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059016456.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059017123.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059017487.jpeg"],"datePublished":"2025-08-01 23:29:23+08:00","url":"/community/detailpost/fcb05cf8-b57c-47bf-9601-24c3fa42ab76/甜品/Smiling-WanWan/125324","author":{"@type":"Person","name":"Smiling WanWan","url":"https://www.ulifestyle.com.hk/community/user_profile/125324/Smiling-WanWan"},"text":"開心星期五🤗飯後自家製作健康養生的杞子桂花糕😋\n\n桂花具有疏肝理氣、止痛驅寒、化痰止咳、潤腸通便和美肌養顏功效。杞子則具清肝明目、護心降脂、排毒通便和增強免疫力。糕點甜度和硬度恰到好處✌🏻💯確實是最佳的健康美味的飯後甜品👍✌️製作過程簡單快捷, 整個烹煮過程只需大約25-30分鐘。\n\n0失手煮法參考👉1)倒入約煲的1/3或1/4開水煮至沸騰🔥🫕; 2)把一整包魚膠粉加入煲中煮至全部溶掉，期間用勺子不停攪拌; 3)把洗淨的杞子放入煲內🫕和用1個碗🥣加熱水泡浸桂花約5分鐘; 4)把已泡浸的桂花放入煲內一併煮大約5分鐘; 5)放適量冰糖到煲內🫕; 6)待冰糖完全溶掉(約5分鐘左右)便關火; 7)用勺子把煲內的杞子桂花水倒入錫紙盤; 8)放涼後便把它放入雪櫃大約2.5-3小時便可食用😋 #全方位護齒三步曲 #敏感肌防曬攻略 #童您放暑假 #打卡美食 #香港美食 #foodie #相機食先 #hkfoodie #港玩港食 #hkfood #foodiehk #dessert #美食 #秋日養生 #歡度中秋佳節 #甜品控集合吧 #養生之選 #甜品治癒一切 #我想食lifetastic聖誕蛋糕 #社群生日快樂 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1754059016456.jpeg","creator":{"@type":"Person","name":"Smiling WanWan"}}]