[{"@context":"https://schema.org","@type":"Article","headline":"薑蔥蝦蟹勁惹味！🦀🦐😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291949823.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291950678.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291951218.jpeg"],"datePublished":"2025-11-16 19:25:46+08:00","url":"/community/detailpost/fad0fa8a-2c4d-4e1a-b0e7-0d85e3e9e6ae/食譜/薑蔥蝦蟹勁惹味/Janice/553623","author":{"@type":"Person","name":"Janice ","url":"https://www.ulifestyle.com.hk/community/user_profile/553623/Janice"},"text":"🔶薑蔥炒大頭蝦及蟹\n爆香蒜蓉､薑蔥\n大火炒香👍🏻\n再落蝦及蟹\n炒至全熟\n\n🔷鮮魷炒西蘭花及椰菜花\n預先出熟西蘭花及椰菜花\n爆香蒜､薑🫚\n再落新鮮魷魚爆香\n最後落西蘭花及椰菜花\n加少量蠔油及生抽調味\n\n🔶紅蘿蔔木瓜燉豬骨湯\n天氣轉涼\n煲紅蘿蔔木瓜湯\n潤喉清肺👍🏻👍🏻\n西施骨煲湯好飲\n無咁油膩\n\n#COOKwithUCreator #廚娘系列 #中式食譜 #fullbody純黑魅力 #滅菌神器 #解鎖水光髮\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"薑蔥蝦蟹勁惹味！🦀🦐😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291949823.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291950678.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291951218.jpeg"],"datePublished":"2025-11-16 19:25:46+08:00","url":"/community/detailpost/fad0fa8a-2c4d-4e1a-b0e7-0d85e3e9e6ae/食譜/薑蔥蝦蟹勁惹味/Janice/553623","author":{"@type":"Person","name":"Janice ","url":"https://www.ulifestyle.com.hk/community/user_profile/553623/Janice"},"text":"🔶薑蔥炒大頭蝦及蟹\n爆香蒜蓉､薑蔥\n大火炒香👍🏻\n再落蝦及蟹\n炒至全熟\n\n🔷鮮魷炒西蘭花及椰菜花\n預先出熟西蘭花及椰菜花\n爆香蒜､薑🫚\n再落新鮮魷魚爆香\n最後落西蘭花及椰菜花\n加少量蠔油及生抽調味\n\n🔶紅蘿蔔木瓜燉豬骨湯\n天氣轉涼\n煲紅蘿蔔木瓜湯\n潤喉清肺👍🏻👍🏻\n西施骨煲湯好飲\n無咁油膩\n\n#COOKwithUCreator #廚娘系列 #中式食譜 #fullbody純黑魅力 #滅菌神器 #解鎖水光髮\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4255-4254-CR-1-RB-1/post_1763291949823.jpeg","creator":{"@type":"Person","name":"Janice "}}]