[{"@context":"https://schema.org","@type":"Article","headline":"術後湯水膳食小食譜 – 鐵棍淮山甘荀瘦肉湯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1724934519424.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1724934519893.jpeg"],"datePublished":"2024-08-12 00:00:00+08:00","url":"/community/detailpost/fa6a51e2-6edb-4f02-8eac-9b155e2ed32b/食譜/tripofjoanna/269693","author":{"@type":"Person","name":"tripofjoanna","url":"https://www.ulifestyle.com.hk/community/user_profile/269693/tripofjoanna"},"text":"除了牛蒡甘筍瘦肉湯外，鐵棍淮山甘荀瘦肉湯也是溫補的好湯水，鐵棍淮山有健中補虛、除寒熱邪氣、補中益氣力、安神、長肌肉之效，更具有誘導產生干擾素，增強人體免疫功能的作用，對手術之後的氣虛精力不足有很好的療效。因此，小妹在2次手術後都做了幾次給母上大人喝，補補她術後氣虛的狀況。\n鐵棍淮山甘荀瘦肉湯 (一人份)\n鐵棍淮山(切片) 1枝\n甘筍(滾刀切粒) 半條\n瘦肉(切片) 100克\n薑片(拍扁) 1片\n鹽半茶匙\n水加滿燉盅\n將所有材料放入電燉盅，調好時間掣燉1.5小時，即可享用。\n值得注意的是處理鐵棍淮山的時候記緊要戴手套，淮山的黏液會引起過敏反應，雙手會非常癢，所以處理的時候戴上手套，清洗乾淨，再去皮切片備用，由於新鮮淮山的質感綿軟，不太適合長時間燉煮，所以烹調時間要調整為1.5小時。\r\n #soup #Recipe #HONG KONG BLOGGER #Joanna Go Travel #after surgery operation #patient #hospital\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"術後湯水膳食小食譜 – 鐵棍淮山甘荀瘦肉湯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1724934519424.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1724934519893.jpeg"],"datePublished":"2024-08-12 00:00:00+08:00","url":"/community/detailpost/fa6a51e2-6edb-4f02-8eac-9b155e2ed32b/食譜/tripofjoanna/269693","author":{"@type":"Person","name":"tripofjoanna","url":"https://www.ulifestyle.com.hk/community/user_profile/269693/tripofjoanna"},"text":"除了牛蒡甘筍瘦肉湯外，鐵棍淮山甘荀瘦肉湯也是溫補的好湯水，鐵棍淮山有健中補虛、除寒熱邪氣、補中益氣力、安神、長肌肉之效，更具有誘導產生干擾素，增強人體免疫功能的作用，對手術之後的氣虛精力不足有很好的療效。因此，小妹在2次手術後都做了幾次給母上大人喝，補補她術後氣虛的狀況。\n鐵棍淮山甘荀瘦肉湯 (一人份)\n鐵棍淮山(切片) 1枝\n甘筍(滾刀切粒) 半條\n瘦肉(切片) 100克\n薑片(拍扁) 1片\n鹽半茶匙\n水加滿燉盅\n將所有材料放入電燉盅，調好時間掣燉1.5小時，即可享用。\n值得注意的是處理鐵棍淮山的時候記緊要戴手套，淮山的黏液會引起過敏反應，雙手會非常癢，所以處理的時候戴上手套，清洗乾淨，再去皮切片備用，由於新鮮淮山的質感綿軟，不太適合長時間燉煮，所以烹調時間要調整為1.5小時。\r\n #soup #Recipe #HONG KONG BLOGGER #Joanna Go Travel #after surgery operation #patient #hospital\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1724934519424.jpeg","creator":{"@type":"Person","name":"tripofjoanna"}}]