[{"@context":"https://schema.org","@type":"Article","headline":"🌟日式咖喱飯！增肌低卡😋｜23g高蛋白🌟","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1113-1388-CR-1-RB-1/post_1780725475590.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1113-1388-CR-1-RB-1/post_1780725476010.jpeg"],"datePublished":"2026-06-06 13:42:55+08:00","url":"/community/detailpost/fa29329a-15c1-4e7a-8724-d9fe5758c313/生活/日式咖喱飯增肌低卡2/Nayaknna/553064","author":{"@type":"Person","name":"Nayaknna ","url":"https://www.ulifestyle.com.hk/community/user_profile/553064/Nayaknna"},"text":"我鍾意食｢日式咖喱美國牛肉低 GI 薑黃飯｣,因為它完美結合了美味與健康｡這道菜由營養顧問兼名廚 Hilda Leung 設計,是 Oliver's Super Sandwiches 夏日｢Eat to Fit Menu｣的人氣主食,含有 23g 高蛋白,是低熱量的增肌燃料,幫助我增肌減狐｡\n\n最吸引我的是低 GI 薑黃飯,金黃色的飯粒減緩澱粉質吸收,幫我控糖穩血糖｡薑黃富含薑黃素,具強大抗氧化和抗發炎功效,對抗我因熬夜工作產生的｢微發炎｣狀態,保持身體健康｡\n\n日式咖喱的濃郁惹味完全唔寡淡,美國牛肉香嫩多汁,開胃又 Power Up｡我最喜歡的是牛肉可以轉燒雞扒,無論鍾意雞定牛都一樣滿足!售價 HK$109,價格合理｡\n\n這道菜讓我享受濃味咖喱的同時,也能控糖､去水腫､促進新陳代謝,真正美味與健康兼得｡對於想 Keep Fit 但又忍唔住口想食好嘢的我,這絕對是完美選擇,食出新｢態｣度!\n\n\n\n#Eattofit #增肌減脂 #日式咖喱 #薑黃飯 #oliverssupersandwiches #低ig #美食推介 #美食 #健康飲食 #香港美食 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"🌟日式咖喱飯！增肌低卡😋｜23g高蛋白🌟","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1113-1388-CR-1-RB-1/post_1780725475590.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1113-1388-CR-1-RB-1/post_1780725476010.jpeg"],"datePublished":"2026-06-06 13:42:55+08:00","url":"/community/detailpost/fa29329a-15c1-4e7a-8724-d9fe5758c313/生活/日式咖喱飯增肌低卡2/Nayaknna/553064","author":{"@type":"Person","name":"Nayaknna ","url":"https://www.ulifestyle.com.hk/community/user_profile/553064/Nayaknna"},"text":"我鍾意食｢日式咖喱美國牛肉低 GI 薑黃飯｣,因為它完美結合了美味與健康｡這道菜由營養顧問兼名廚 Hilda Leung 設計,是 Oliver's Super Sandwiches 夏日｢Eat to Fit Menu｣的人氣主食,含有 23g 高蛋白,是低熱量的增肌燃料,幫助我增肌減狐｡\n\n最吸引我的是低 GI 薑黃飯,金黃色的飯粒減緩澱粉質吸收,幫我控糖穩血糖｡薑黃富含薑黃素,具強大抗氧化和抗發炎功效,對抗我因熬夜工作產生的｢微發炎｣狀態,保持身體健康｡\n\n日式咖喱的濃郁惹味完全唔寡淡,美國牛肉香嫩多汁,開胃又 Power Up｡我最喜歡的是牛肉可以轉燒雞扒,無論鍾意雞定牛都一樣滿足!售價 HK$109,價格合理｡\n\n這道菜讓我享受濃味咖喱的同時,也能控糖､去水腫､促進新陳代謝,真正美味與健康兼得｡對於想 Keep Fit 但又忍唔住口想食好嘢的我,這絕對是完美選擇,食出新｢態｣度!\n\n\n\n#Eattofit #增肌減脂 #日式咖喱 #薑黃飯 #oliverssupersandwiches #低ig #美食推介 #美食 #健康飲食 #香港美食 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1113-1388-CR-1-RB-1/post_1780725475590.jpeg","creator":{"@type":"Person","name":"Nayaknna "}}]