[{"@context":"https://schema.org","@type":"Article","headline":"「Eat to Fit」健康餐單","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366888747.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366888908.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889052.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889188.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889435.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889574.jpeg"],"datePublished":"2025-12-10 20:43:44+08:00","url":"/community/detailpost/f57b9f0d-b133-49db-b4ce-a66065960d3c/打卡熱點/Crystal-Fu/362495","author":{"@type":"Person","name":"Crystal Fu","url":"https://www.ulifestyle.com.hk/community/user_profile/362495/Crystal-Fu"},"text":"上個月獲邀到Oliver’s Super Sandwiches試食Hilda Leung既｢Eat to Fit｣ menu. 近日終於有時間去試食啦.\n今次一次過試咗｢Eat to Fit｣ menu 3款高蛋白產品,以下係我按照試食次序既報告:\n\n1️⃣ 日式鮮蠔雜錦海鮮低GI米湯飯 - 第一眼望落去超吸睛🤩 呢個湯飯係用石鍋上枱,材料亦比想像中多,有蝦､菇､蜆同埋主角蠔☺️ 第一啖飲湯,個湯底係用日本昆布和木魚等熬製,唔怪之得咁鮮甜! d飯既口感又好得意,長形既米好煙韌好有咬口!對於我呢個煙韌控黎講真心好滿足,簡直食到我lam lam脷😋😋😋 至於蝦就睇落晶瑩通透,同蜆一樣係好鮮甜,完全冇任何雪藏味!👍🏻 呢個飯由於係用石鍋上,一直都保持住咁熱辣辣,天氣涼涼地想食熱野暖胃就岩晒啦~仲要低脂肪､低升糖指數､高蛋白,夠晒健康真係冇有怕｡所以我對呢個湯飯絕對係十分滿意,直頭100分! 🤩\n\n2️⃣ 紐西蘭牛肉芝士｡酸忌廉焗番薯配水耕菜沙律 - 以前黎呢度好鐘意食佢既焗薯,今次餐廳用左蕃薯黎代替薯仔又有驚喜wor! 一來蕃薯係低碳水,二來佢甜得黎又唔會太過分｡紐西蘭牛肉含高蛋白質,份量夠多而且每一粒肉都好淋,容易咬開｡拉絲芝士既鹹香同牛肉味道好夾｡水耕菜份量亦都唔少,沙律醋比平時食開既酸｡但係呢個酸又唔會接受唔到,反而會越食越開胃,同埋其實都係食菜,再加上蕃薯夠飽肚,岩晒追求健康同時又要keep fit既朋友仔啦!\n\n3️⃣ 日式味噌麻醬燒雞扒.高蛋白低碳水漢堡包 - 漢堡包聽落雖然冇乜特別,不過呢個包標榜住有74.8g高蛋白低碳水,所以我都對佢有d期望｡第一眼見到包餡有紅蘿蔔､青瓜同生菜,起碼心理上第一時間會覺得冇咁大罪惡感!抵讚既係食落去因為有蔬菜嘅關係,成個感覺好清新,唔算油膩👍🏻 可惜個包咬落去已經覺得比較乾硬,雞扒都好似唔夠醬汁冇乜味道｡整體來講我對呢個漢堡包都比較失望🙇🏻‍♀️ 不過! 想要增肌就當然唔可以錯過呢個包啦,起碼佢一定比烚雞胸好味,食完又唔需要有罪惡感🥲\n\n另外今次試食其實仲包左杯黑咖啡,以往叫呢間餐廳既咖啡我都唔太鐘意飲｡平時飲啡怕苦要落奶,唔多接受齋啡既我呢次就咁飲杯齋啡都接受到｡而齋啡本身有消脂提神既功能,對女士黎講都係唔錯既選擇! 再加上以上試食左既3款美食,認真我對呢間餐廳改觀了!! \n天氣又開始凍,寫到呢到我又開始心思思想食佢個湯飯暖暖胃…🤤\n\n@oliverssupersandwiches\n@ucommunity.hk\n@ulifestyleapp\n\n#eattofit #健康食 #開心增肌 #零罪惡感 #試食 #健康餐單 #Eat to Fit\n\n\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"「Eat to Fit」健康餐單","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366888747.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366888908.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889052.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889188.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889435.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366889574.jpeg"],"datePublished":"2025-12-10 20:43:44+08:00","url":"/community/detailpost/f57b9f0d-b133-49db-b4ce-a66065960d3c/打卡熱點/Crystal-Fu/362495","author":{"@type":"Person","name":"Crystal Fu","url":"https://www.ulifestyle.com.hk/community/user_profile/362495/Crystal-Fu"},"text":"上個月獲邀到Oliver’s Super Sandwiches試食Hilda Leung既｢Eat to Fit｣ menu. 近日終於有時間去試食啦.\n今次一次過試咗｢Eat to Fit｣ menu 3款高蛋白產品,以下係我按照試食次序既報告:\n\n1️⃣ 日式鮮蠔雜錦海鮮低GI米湯飯 - 第一眼望落去超吸睛🤩 呢個湯飯係用石鍋上枱,材料亦比想像中多,有蝦､菇､蜆同埋主角蠔☺️ 第一啖飲湯,個湯底係用日本昆布和木魚等熬製,唔怪之得咁鮮甜! d飯既口感又好得意,長形既米好煙韌好有咬口!對於我呢個煙韌控黎講真心好滿足,簡直食到我lam lam脷😋😋😋 至於蝦就睇落晶瑩通透,同蜆一樣係好鮮甜,完全冇任何雪藏味!👍🏻 呢個飯由於係用石鍋上,一直都保持住咁熱辣辣,天氣涼涼地想食熱野暖胃就岩晒啦~仲要低脂肪､低升糖指數､高蛋白,夠晒健康真係冇有怕｡所以我對呢個湯飯絕對係十分滿意,直頭100分! 🤩\n\n2️⃣ 紐西蘭牛肉芝士｡酸忌廉焗番薯配水耕菜沙律 - 以前黎呢度好鐘意食佢既焗薯,今次餐廳用左蕃薯黎代替薯仔又有驚喜wor! 一來蕃薯係低碳水,二來佢甜得黎又唔會太過分｡紐西蘭牛肉含高蛋白質,份量夠多而且每一粒肉都好淋,容易咬開｡拉絲芝士既鹹香同牛肉味道好夾｡水耕菜份量亦都唔少,沙律醋比平時食開既酸｡但係呢個酸又唔會接受唔到,反而會越食越開胃,同埋其實都係食菜,再加上蕃薯夠飽肚,岩晒追求健康同時又要keep fit既朋友仔啦!\n\n3️⃣ 日式味噌麻醬燒雞扒.高蛋白低碳水漢堡包 - 漢堡包聽落雖然冇乜特別,不過呢個包標榜住有74.8g高蛋白低碳水,所以我都對佢有d期望｡第一眼見到包餡有紅蘿蔔､青瓜同生菜,起碼心理上第一時間會覺得冇咁大罪惡感!抵讚既係食落去因為有蔬菜嘅關係,成個感覺好清新,唔算油膩👍🏻 可惜個包咬落去已經覺得比較乾硬,雞扒都好似唔夠醬汁冇乜味道｡整體來講我對呢個漢堡包都比較失望🙇🏻‍♀️ 不過! 想要增肌就當然唔可以錯過呢個包啦,起碼佢一定比烚雞胸好味,食完又唔需要有罪惡感🥲\n\n另外今次試食其實仲包左杯黑咖啡,以往叫呢間餐廳既咖啡我都唔太鐘意飲｡平時飲啡怕苦要落奶,唔多接受齋啡既我呢次就咁飲杯齋啡都接受到｡而齋啡本身有消脂提神既功能,對女士黎講都係唔錯既選擇! 再加上以上試食左既3款美食,認真我對呢間餐廳改觀了!! \n天氣又開始凍,寫到呢到我又開始心思思想食佢個湯飯暖暖胃…🤤\n\n@oliverssupersandwiches\n@ucommunity.hk\n@ulifestyleapp\n\n#eattofit #健康食 #開心增肌 #零罪惡感 #試食 #健康餐單 #Eat to Fit\n\n\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1765366888747.jpeg","creator":{"@type":"Person","name":"Crystal Fu"}}]