[{"@context":"https://schema.org","@type":"Article","headline":"養生好物推介","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-1278-CR-1-RB-1/post_1762094434454.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1278-CR-1-RB-1/post_1762094434540.jpeg"],"datePublished":"2025-11-03 00:29:35+08:00","url":"/community/detailpost/f19f1049-9672-4123-b2ee-28dc1d7f59c8/生活/養生好物推介/a_cheerful_g/287882","author":{"@type":"Person","name":"a_cheerful_g","url":"https://www.ulifestyle.com.hk/community/user_profile/287882/a_cheerful_g"},"text":"其實養生唔一定要啲好貴嘅藥材補品,以下兩款好值得推薦\n\n蜜糖水\n除咗可以滋潤喉嚨,仲可以消毒殺菌,預防骨質疏鬆同美顏功效,當中都維他命,礦物質可以促進新陳代謝,另外抗氧化劑有助降血壓,降膽固醇,減低三酸甘油脂,唔單只係咁,仲可能改善睡眠質量,強化免疫系統,促進長腸道健康\n\n 黑糖桂圓紅棗茶\n桂｡圓性溫味甘,有補益心脾､養血安神､潤膚美容等多種功效,可治產後身體虛弱等病症;紅棗與桂圓併用,具有補血益氣､養顏美容､溫暖腸胃､子宮的功效,因此比較適合面色蒼白､手腳冰涼､怕冷明顯女士飲用,亦有助改善睡眠質素\n\n#養生之選 #養生 #養生秘訣 #黑糖紅棗 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"養生好物推介","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-1278-CR-1-RB-1/post_1762094434454.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1278-CR-1-RB-1/post_1762094434540.jpeg"],"datePublished":"2025-11-03 00:29:35+08:00","url":"/community/detailpost/f19f1049-9672-4123-b2ee-28dc1d7f59c8/生活/養生好物推介/a_cheerful_g/287882","author":{"@type":"Person","name":"a_cheerful_g","url":"https://www.ulifestyle.com.hk/community/user_profile/287882/a_cheerful_g"},"text":"其實養生唔一定要啲好貴嘅藥材補品,以下兩款好值得推薦\n\n蜜糖水\n除咗可以滋潤喉嚨,仲可以消毒殺菌,預防骨質疏鬆同美顏功效,當中都維他命,礦物質可以促進新陳代謝,另外抗氧化劑有助降血壓,降膽固醇,減低三酸甘油脂,唔單只係咁,仲可能改善睡眠質量,強化免疫系統,促進長腸道健康\n\n 黑糖桂圓紅棗茶\n桂｡圓性溫味甘,有補益心脾､養血安神､潤膚美容等多種功效,可治產後身體虛弱等病症;紅棗與桂圓併用,具有補血益氣､養顏美容､溫暖腸胃､子宮的功效,因此比較適合面色蒼白､手腳冰涼､怕冷明顯女士飲用,亦有助改善睡眠質素\n\n#養生之選 #養生 #養生秘訣 #黑糖紅棗 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1024-1278-CR-1-RB-1/post_1762094434454.jpeg","creator":{"@type":"Person","name":"a_cheerful_g"}}]