[{"@context":"https://schema.org","@type":"Article","headline":"6款健脾袪濕湯水食譜：輕鬆利水、告別疲勞！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824535560.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824587655.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824589568.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824584361.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824591584.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824586377.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824592577.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824587391.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824588565.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824588390.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824590565.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824585372.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824593580.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824589405.jpeg"],"datePublished":"2025-05-21 18:49:13+08:00","url":"/community/detailpost/f0281293-3bb0-4fe7-ab60-e479a858e6e2/食譜/6款健脾袪濕湯水食譜/Selina-Leung/932947","author":{"@type":"Person","name":"Selina Leung","url":"https://www.ulifestyle.com.hk/community/user_profile/932947/Selina-Leung"},"text":"一到春夏好容易感覺脾胃濕氣重，身體總是睏倦又浮腫？唔使擔心！為大家精選了6款健脾去濕湯水食譜，輕鬆利水消腫，改善疲勞！即刻睇下點煲啦～ \r\n\r\n去濕湯水#1 蓮藕眉豆花豆湯\r\n去濕湯水#2 老黃瓜茯苓扁豆衣湯\r\n去濕湯水#3 粉葛赤小豆扁豆湯\r\n去濕湯水#4 老黃瓜薏米豬𦟌湯\r\n去濕湯水#5 淮山薏米豬𦟌湯\r\n去濕湯水#6 土茯苓赤小豆豬骨湯 \r\n\r\n想睇更多養生食譜就記得follow我！🥗 \r\n\r\n#健康 #養生 #食譜 #夏天湯水 #攻略 #湯水食譜 #去濕湯水 #去濕 #袪濕湯水"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"6款健脾袪濕湯水食譜：輕鬆利水、告別疲勞！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824535560.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824587655.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824589568.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824584361.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824591584.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824586377.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824592577.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824587391.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824588565.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824588390.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824590565.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824585372.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824593580.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824589405.jpeg"],"datePublished":"2025-05-21 18:49:13+08:00","url":"/community/detailpost/f0281293-3bb0-4fe7-ab60-e479a858e6e2/食譜/6款健脾袪濕湯水食譜/Selina-Leung/932947","author":{"@type":"Person","name":"Selina Leung","url":"https://www.ulifestyle.com.hk/community/user_profile/932947/Selina-Leung"},"text":"一到春夏好容易感覺脾胃濕氣重，身體總是睏倦又浮腫？唔使擔心！為大家精選了6款健脾去濕湯水食譜，輕鬆利水消腫，改善疲勞！即刻睇下點煲啦～ \r\n\r\n去濕湯水#1 蓮藕眉豆花豆湯\r\n去濕湯水#2 老黃瓜茯苓扁豆衣湯\r\n去濕湯水#3 粉葛赤小豆扁豆湯\r\n去濕湯水#4 老黃瓜薏米豬𦟌湯\r\n去濕湯水#5 淮山薏米豬𦟌湯\r\n去濕湯水#6 土茯苓赤小豆豬骨湯 \r\n\r\n想睇更多養生食譜就記得follow我！🥗 \r\n\r\n#健康 #養生 #食譜 #夏天湯水 #攻略 #湯水食譜 #去濕湯水 #去濕 #袪濕湯水"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1747824535560.jpeg","creator":{"@type":"Person","name":"Selina Leung"}}]