[{"@context":"https://schema.org","@type":"Article","headline":"還原番茄🍅濃湯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753570484.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302620.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302718.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302812.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302834.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302738.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302939.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302779.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302894.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302875.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753303346.jpeg"],"datePublished":"2025-02-17 08:48:11+08:00","url":"/community/detailpost/ed196481-ac0d-4cac-84a7-d84ac4408948/食譜/還原番茄濃湯/jacko_dailylife/120018","author":{"@type":"Person","name":"jacko_dailylife","url":"https://www.ulifestyle.com.hk/community/user_profile/120018/jacko_dailylife"},"text":"話說係Simply Life 飲咗個番茄🍅湯幾好飲,我就試吓整返個有料濃味番茄🍅湯,材料簡單,家中破壁機3-5 分鐘就搞掂的濃番茄🍅湯,有還原Simply Life 番茄🍅濃湯味道👅,好番茄🍅味真係幾好味😋,早上配塊麵包一齊食已經夠飽,大家有興趣整嚟飲｡\n\n加上番茄果肉中含有的番茄紅素,有強大的抗氧化能力,能清除危害人體的自由基,具有防止癌症和一些慢性病的作用,而洋蔥有抗發炎作用,所以呢款湯水真係好高營養價值｡\n\n材料:\n1️⃣ 番茄🍅 適量\n2️⃣ 洋蔥🧅 一個\n3️⃣ 蒜頭🧄 適量\n \n做法:\n1️⃣ 番茄🍅,洋蔥洗乾淨後,番茄切開,洋蔥就切條狀,蒜頭去皮切片備用｡\n2️⃣ 開火下油先放蒜頭同洋蔥爆香,炒香後放番茄炒,全部材料炒至軟身再焗10 分鐘左右,番茄已經出番茄汁｡\n3️⃣ 整好後放入破璧機及加適量熱水搞3-5 分鐘就搞掂超濃郁番茄湯｡\n\n\n飲的時候加少少胡椒碎就已經好好味道｡\n喜歡看我煮嘢食, 分享下旅遊保險點滴,周圍食,我的手作,同分享周圍遊同好吃CAFE就Follow Me啦❤️,\n我的手作IG: Handmade-with fun(@handmadewithfun)• Instagram 相片與影片\n個人網誌IG: JW_小生活_愛食_愛旅(@jacko_dailylife)• Instagram 相片與影片\n個人網誌FB: Jw_小生活_愛食_愛旅行 | Facebook\n\n\n\n\r\n #食譜 #健康食譜 #西式食譜 #打卡美食 #jackodailylife #COOKwithUCreator #ucreatorhk #速煮系列 #廚娘系列 #2025chillguy #人人生日快樂 #我係咖啡達人\n#我想同您試飲蘋果玉桂蜂蜜酒 #ucreatorhk #打卡美食#\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"還原番茄🍅濃湯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753570484.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302620.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302718.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302812.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302834.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302738.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302939.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302779.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302894.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753302875.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753303346.jpeg"],"datePublished":"2025-02-17 08:48:11+08:00","url":"/community/detailpost/ed196481-ac0d-4cac-84a7-d84ac4408948/食譜/還原番茄濃湯/jacko_dailylife/120018","author":{"@type":"Person","name":"jacko_dailylife","url":"https://www.ulifestyle.com.hk/community/user_profile/120018/jacko_dailylife"},"text":"話說係Simply Life 飲咗個番茄🍅湯幾好飲,我就試吓整返個有料濃味番茄🍅湯,材料簡單,家中破壁機3-5 分鐘就搞掂的濃番茄🍅湯,有還原Simply Life 番茄🍅濃湯味道👅,好番茄🍅味真係幾好味😋,早上配塊麵包一齊食已經夠飽,大家有興趣整嚟飲｡\n\n加上番茄果肉中含有的番茄紅素,有強大的抗氧化能力,能清除危害人體的自由基,具有防止癌症和一些慢性病的作用,而洋蔥有抗發炎作用,所以呢款湯水真係好高營養價值｡\n\n材料:\n1️⃣ 番茄🍅 適量\n2️⃣ 洋蔥🧅 一個\n3️⃣ 蒜頭🧄 適量\n \n做法:\n1️⃣ 番茄🍅,洋蔥洗乾淨後,番茄切開,洋蔥就切條狀,蒜頭去皮切片備用｡\n2️⃣ 開火下油先放蒜頭同洋蔥爆香,炒香後放番茄炒,全部材料炒至軟身再焗10 分鐘左右,番茄已經出番茄汁｡\n3️⃣ 整好後放入破璧機及加適量熱水搞3-5 分鐘就搞掂超濃郁番茄湯｡\n\n\n飲的時候加少少胡椒碎就已經好好味道｡\n喜歡看我煮嘢食, 分享下旅遊保險點滴,周圍食,我的手作,同分享周圍遊同好吃CAFE就Follow Me啦❤️,\n我的手作IG: Handmade-with fun(@handmadewithfun)• Instagram 相片與影片\n個人網誌IG: JW_小生活_愛食_愛旅(@jacko_dailylife)• Instagram 相片與影片\n個人網誌FB: Jw_小生活_愛食_愛旅行 | Facebook\n\n\n\n\r\n #食譜 #健康食譜 #西式食譜 #打卡美食 #jackodailylife #COOKwithUCreator #ucreatorhk #速煮系列 #廚娘系列 #2025chillguy #人人生日快樂 #我係咖啡達人\n#我想同您試飲蘋果玉桂蜂蜜酒 #ucreatorhk #打卡美食#\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1739753570484.jpeg","creator":{"@type":"Person","name":"jacko_dailylife"}}]