[{"@context":"https://schema.org","@type":"Article","headline":"妹妹放學，媽媽出動！🧘‍♀️ 享受Me Time！","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202506/843852/20250620/hls/post_detail_1750397607502.m3u8"],"datePublished":"2025-06-20 13:33:33+08:00","url":"/community/detailpost/eac228f3-f0d2-4d18-a8da-325d5e2917c8/生活/妹妹放學媽媽出動-享/Harris_n_harley/843852","author":{"@type":"Person","name":"Harris_n_harley","url":"https://www.ulifestyle.com.hk/community/user_profile/843852/Harris_n_harley"},"text":".\n自從生咗妹妹之後我嘅時間真係只有晚上佢地訓左既時間先係我既me time🙌🏻應該所有媽媽都明白🫶最近妹妹返咗全日學,我又可以出動做我最鍾意嘅yoga 🧘🏻‍♀️同Pilates 啦🥰最近朋友介紹一齊去玩😬呢度環境仲要好舒服,好relax好chill💞\n其實點解我咁鍾意做Yoga?其實我10年前開始做嘅時候嗰一年我真係好少嗌腰酸骨痛🤗好少要去揼骨🤫反而器械真係第一次玩🙌🏻但已經愛上💕第一次玩真係有啲緊張😬器械真係一種好好嘅輔助工具👍🏻拉筋拉得更深入👍🏻\n而且有專業導師@bao_yogalates 精準教學,適合所有新手既你地🫵🏻好快上手｡課程多元化人包括:瑜伽､地面普拉提､普拉提器械(ReformerCadillac､Chair､Barrel),滿足唔同需求💪🏻 \n📍太子道西196號1樓(太子花墟)\n瑜珈🧘🏻‍♀️一般地面瑜珈､香薰伸展瑜珈､頌缽療癒瑜珈等普拉提🤸🏻‍♀️墊上普拉提､瑜珈拉提､器械普拉提等\n搵T.A.B. Studio 岩晒🤗\n有私人班有團體班,快啲去報名啦\n@tab_rehab.yoga.pilates\n#tabstudio #瑜珈 #Pilates #頌缽 #拉筋 #運動 #健康 #普拉提 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"妹妹放學，媽媽出動！🧘‍♀️ 享受Me Time！","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202506/843852/20250620/hls/post_detail_1750397607502.m3u8"],"datePublished":"2025-06-20 13:33:33+08:00","url":"/community/detailpost/eac228f3-f0d2-4d18-a8da-325d5e2917c8/生活/妹妹放學媽媽出動-享/Harris_n_harley/843852","author":{"@type":"Person","name":"Harris_n_harley","url":"https://www.ulifestyle.com.hk/community/user_profile/843852/Harris_n_harley"},"text":".\n自從生咗妹妹之後我嘅時間真係只有晚上佢地訓左既時間先係我既me time🙌🏻應該所有媽媽都明白🫶最近妹妹返咗全日學,我又可以出動做我最鍾意嘅yoga 🧘🏻‍♀️同Pilates 啦🥰最近朋友介紹一齊去玩😬呢度環境仲要好舒服,好relax好chill💞\n其實點解我咁鍾意做Yoga?其實我10年前開始做嘅時候嗰一年我真係好少嗌腰酸骨痛🤗好少要去揼骨🤫反而器械真係第一次玩🙌🏻但已經愛上💕第一次玩真係有啲緊張😬器械真係一種好好嘅輔助工具👍🏻拉筋拉得更深入👍🏻\n而且有專業導師@bao_yogalates 精準教學,適合所有新手既你地🫵🏻好快上手｡課程多元化人包括:瑜伽､地面普拉提､普拉提器械(ReformerCadillac､Chair､Barrel),滿足唔同需求💪🏻 \n📍太子道西196號1樓(太子花墟)\n瑜珈🧘🏻‍♀️一般地面瑜珈､香薰伸展瑜珈､頌缽療癒瑜珈等普拉提🤸🏻‍♀️墊上普拉提､瑜珈拉提､器械普拉提等\n搵T.A.B. Studio 岩晒🤗\n有私人班有團體班,快啲去報名啦\n@tab_rehab.yoga.pilates\n#tabstudio #瑜珈 #Pilates #頌缽 #拉筋 #運動 #健康 #普拉提 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202506/843852/20250620/hls/post_detail_1750397607502.m3u8","creator":{"@type":"Person","name":"Harris_n_harley"}}]