[{"@context":"https://schema.org","@type":"Article","headline":"速煮15分鐘","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727977572.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727978152.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727978646.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727979556.jpeg"],"datePublished":"2025-09-24 23:40:58+08:00","url":"/community/detailpost/dce35274-202e-49c9-b21a-ec9b90b3f515/食譜/Janice/553623","author":{"@type":"Person","name":"Janice ","url":"https://www.ulifestyle.com.hk/community/user_profile/553623/Janice"},"text":"速煮系列\n\n🔷蒜蓉炒生菜黃芽白\n爆香蒜蓉\n再落生菜🥬黃芽白\n加半碗水\n煮5分鐘\n\n🔶黑椒汁雞髀🍗豬頸肉\n薑片､蒜頭🧄加水\n烚豬頸肉10分鐘\n黑椒汁雞髀係7仔買\n7折優惠\n大量入手🤣\n叮熱返再撈埋豬頸肉\n\n🔷煎雞蛋拌飯\n煎蛋加醬油\n超級好味\n撈飯一流\n\n#COOKwithUCreator #甜品控集合吧 #哈囉喂全園祭 #歡度中秋佳節 #歎住靚景staycation #轉季護膚必備 #狗狗要健康 #以油養膚締造水光肌 #請您食月餅 #啖啖舒暢透心涼 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"速煮15分鐘","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727977572.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727978152.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727978646.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727979556.jpeg"],"datePublished":"2025-09-24 23:40:58+08:00","url":"/community/detailpost/dce35274-202e-49c9-b21a-ec9b90b3f515/食譜/Janice/553623","author":{"@type":"Person","name":"Janice ","url":"https://www.ulifestyle.com.hk/community/user_profile/553623/Janice"},"text":"速煮系列\n\n🔷蒜蓉炒生菜黃芽白\n爆香蒜蓉\n再落生菜🥬黃芽白\n加半碗水\n煮5分鐘\n\n🔶黑椒汁雞髀🍗豬頸肉\n薑片､蒜頭🧄加水\n烚豬頸肉10分鐘\n黑椒汁雞髀係7仔買\n7折優惠\n大量入手🤣\n叮熱返再撈埋豬頸肉\n\n🔷煎雞蛋拌飯\n煎蛋加醬油\n超級好味\n撈飯一流\n\n#COOKwithUCreator #甜品控集合吧 #哈囉喂全園祭 #歡度中秋佳節 #歎住靚景staycation #轉季護膚必備 #狗狗要健康 #以油養膚締造水光肌 #請您食月餅 #啖啖舒暢透心涼 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1758727977572.jpeg","creator":{"@type":"Person","name":"Janice "}}]