[{"@context":"https://schema.org","@type":"Article","headline":"健康輕食🥗🍴","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202607/1043776/20260726/hls/post_detail_1785033316050.m3u8"],"datePublished":"2026-07-26 10:35:20+08:00","url":"/community/detailpost/dad2da7c-66c7-40c3-ac81-46e36e14db44/生活/健康輕食/foodiesheep/1043776","author":{"@type":"Person","name":"foodiesheep","url":"https://www.ulifestyle.com.hk/community/user_profile/1043776/foodiesheep"},"text":"\n餐餐大魚大肉,食到有D滯,點算好?今日的起心肝,捉埋個friend一齊轉下口味,試下呢間主打健康輕食既餐廳｡一上枱,同朋友你眼望我眼,望住D份量,心諗:｢下?咁少野會唔會食唔飽架?｣點知食完先發現,飽腹感強到嚇親人!原來秘訣在於食既次序:先飲杯高蛋白飲品打底,再慢慢食飯,最後先飲排毒飲品收尾,成個流程順哂,飽得黎又舒服｡原來健康生活唔洗捱餓,簡簡單單跟住呢個步驟就得,一齊加油啦🤣!\n\n🌟鮮香茅鷹嘴豆燜肉\n🌟蒜香黑魚片\n🌟上湯枸杞菠菜\n🌟低GI米飯\n🌟芒果高蛋白飲\n🌟紫薯高蛋白飲\n🌟蘆薈排毒飲\n\n📍 Chill 輕食300kcal (尖沙咀)\n尖沙咀柯士甸道130號嘉碧大廈10樓A室\n\n#健康飲食 #飲食順序 #輕食餐廳 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"健康輕食🥗🍴","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202607/1043776/20260726/hls/post_detail_1785033316050.m3u8"],"datePublished":"2026-07-26 10:35:20+08:00","url":"/community/detailpost/dad2da7c-66c7-40c3-ac81-46e36e14db44/生活/健康輕食/foodiesheep/1043776","author":{"@type":"Person","name":"foodiesheep","url":"https://www.ulifestyle.com.hk/community/user_profile/1043776/foodiesheep"},"text":"\n餐餐大魚大肉,食到有D滯,點算好?今日的起心肝,捉埋個friend一齊轉下口味,試下呢間主打健康輕食既餐廳｡一上枱,同朋友你眼望我眼,望住D份量,心諗:｢下?咁少野會唔會食唔飽架?｣點知食完先發現,飽腹感強到嚇親人!原來秘訣在於食既次序:先飲杯高蛋白飲品打底,再慢慢食飯,最後先飲排毒飲品收尾,成個流程順哂,飽得黎又舒服｡原來健康生活唔洗捱餓,簡簡單單跟住呢個步驟就得,一齊加油啦🤣!\n\n🌟鮮香茅鷹嘴豆燜肉\n🌟蒜香黑魚片\n🌟上湯枸杞菠菜\n🌟低GI米飯\n🌟芒果高蛋白飲\n🌟紫薯高蛋白飲\n🌟蘆薈排毒飲\n\n📍 Chill 輕食300kcal (尖沙咀)\n尖沙咀柯士甸道130號嘉碧大廈10樓A室\n\n#健康飲食 #飲食順序 #輕食餐廳 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202607/1043776/20260726/hls/post_detail_1785033316050.m3u8","creator":{"@type":"Person","name":"foodiesheep"}}]