[{"@context":"https://schema.org","@type":"Article","headline":"懶人福音！🍳葱油雞扒飯 🏠","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264249.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264369.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264441.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264518.jpeg"],"datePublished":"2026-03-09 15:50:35+08:00","url":"/community/detailpost/dab75e8f-e72b-4e64-bf44-4ab927460951/食譜/懶人福音葱油雞扒飯/cheapjingeater/1018454","author":{"@type":"Person","name":"cheapjingeater","url":"https://www.ulifestyle.com.hk/community/user_profile/1018454/cheapjingeater"},"text":"懶人必煮料理非電飯煲蔥油雞扒飯莫屬!!!🤘🏻\n絕對超適合上班族的恩物料理(((o(*ﾟ▽ﾟ*)o)))\n30分鐘貨仔就整到兩人份,懶得洗碗就係咁樣一個電飯煲走天涯咯~#上班族料理 #懶人料理 #蔥油雞扒飯🍚╮(¯▽¯ )╭🍚 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"懶人福音！🍳葱油雞扒飯 🏠","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264249.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264369.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264441.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264518.jpeg"],"datePublished":"2026-03-09 15:50:35+08:00","url":"/community/detailpost/dab75e8f-e72b-4e64-bf44-4ab927460951/食譜/懶人福音葱油雞扒飯/cheapjingeater/1018454","author":{"@type":"Person","name":"cheapjingeater","url":"https://www.ulifestyle.com.hk/community/user_profile/1018454/cheapjingeater"},"text":"懶人必煮料理非電飯煲蔥油雞扒飯莫屬!!!🤘🏻\n絕對超適合上班族的恩物料理(((o(*ﾟ▽ﾟ*)o)))\n30分鐘貨仔就整到兩人份,懶得洗碗就係咁樣一個電飯煲走天涯咯~#上班族料理 #懶人料理 #蔥油雞扒飯🍚╮(¯▽¯ )╭🍚 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1179-1473-CR-1-RB-1/post_1772646264249.jpeg","creator":{"@type":"Person","name":"cheapjingeater"}}]