[{"@context":"https://schema.org","@type":"Article","headline":"營養師教路! 運動人士飲食迷思+5大食物建議","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413316827.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413314774.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413310651.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413310224.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413315804.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413312752.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413311713.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413318846.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413313763.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413313942.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413312083.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413317831.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413310790.jpeg"],"datePublished":"2025-03-31 17:25:17+08:00","url":"/community/detailpost/da64997d-d928-4fcc-bb12-d4331899e69c/生活/營養師教路-運動人士/米施洛營養護康中心/912983","author":{"@type":"Person","name":"米施洛營養護康中心","url":"https://www.ulifestyle.com.hk/community/user_profile/912983/米施洛營養護康中心"},"text":"好多人都對運動飲食有誤解, 比如是運動前飲咖啡能否加快燒脂？時常飲大隻奶粉是不是健康? 而最多人想知一定是做完運動之後，最好應該吃什麼, 補充營養? 以下營養師為你健康教路，分享運動人士飲食迷思，以及運動後的食物建議。\r\n\r\n#運動飲食 #營養師 #營養學 #健康 \r\n\r\n \r\n"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"營養師教路! 運動人士飲食迷思+5大食物建議","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413316827.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413314774.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413310651.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413310224.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413315804.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413312752.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413311713.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413318846.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413313763.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413313942.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413312083.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413317831.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413310790.jpeg"],"datePublished":"2025-03-31 17:25:17+08:00","url":"/community/detailpost/da64997d-d928-4fcc-bb12-d4331899e69c/生活/營養師教路-運動人士/米施洛營養護康中心/912983","author":{"@type":"Person","name":"米施洛營養護康中心","url":"https://www.ulifestyle.com.hk/community/user_profile/912983/米施洛營養護康中心"},"text":"好多人都對運動飲食有誤解, 比如是運動前飲咖啡能否加快燒脂？時常飲大隻奶粉是不是健康? 而最多人想知一定是做完運動之後，最好應該吃什麼, 補充營養? 以下營養師為你健康教路，分享運動人士飲食迷思，以及運動後的食物建議。\r\n\r\n#運動飲食 #營養師 #營養學 #健康 \r\n\r\n \r\n"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1743413316827.jpeg","creator":{"@type":"Person","name":"米施洛營養護康中心"}}]