[{"@context":"https://schema.org","@type":"Article","headline":"減脂早餐🥯大熱貝果🔥牛油果雞蛋Bagel🥯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1781170583148.jpeg"],"datePublished":"2026-06-11 17:39:07+08:00","url":"/community/detailpost/d93c9e06-cf1d-4327-9df6-1810a09c4b99/生活/減脂早餐大熱貝果牛油/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂早餐精神呀各位☀️今日繼續食包!\n加埋牛油果雞蛋真係飽到下晝😹\n✔️油脂✔️碳水✔️蛋白質 All get~\n\n🥑<牛油果雞蛋亞麻籽Bagel>🥯\n每份 350 kcal / 13F 41C 16P\n\n-酸種亞麻籽Bagel 1個 (80g)\n-牛油果半個 34g\n-烚蛋 1隻\n-是拉差 5g\n\n🥯想知Bagel邊到買就留意下一個post啦~\n\n#麵包 #Bagel #貝果 #減脂好物 #低脂食譜 #Brunch #減脂便當 #減肥食譜 #Diet #減脂 #住家飯 #減肥食譜 #卡路里分享 #減肥 #減肥餐單 #食譜分享 #健康早餐 #牛油果雞蛋包 #酸種麵包 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"減脂早餐🥯大熱貝果🔥牛油果雞蛋Bagel🥯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1781170583148.jpeg"],"datePublished":"2026-06-11 17:39:07+08:00","url":"/community/detailpost/d93c9e06-cf1d-4327-9df6-1810a09c4b99/生活/減脂早餐大熱貝果牛油/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"#減脂早餐精神呀各位☀️今日繼續食包!\n加埋牛油果雞蛋真係飽到下晝😹\n✔️油脂✔️碳水✔️蛋白質 All get~\n\n🥑<牛油果雞蛋亞麻籽Bagel>🥯\n每份 350 kcal / 13F 41C 16P\n\n-酸種亞麻籽Bagel 1個 (80g)\n-牛油果半個 34g\n-烚蛋 1隻\n-是拉差 5g\n\n🥯想知Bagel邊到買就留意下一個post啦~\n\n#麵包 #Bagel #貝果 #減脂好物 #低脂食譜 #Brunch #減脂便當 #減肥食譜 #Diet #減脂 #住家飯 #減肥食譜 #卡路里分享 #減肥 #減肥餐單 #食譜分享 #健康早餐 #牛油果雞蛋包 #酸種麵包 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1781170583148.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]