[{"@context":"https://schema.org","@type":"Article","headline":"低頭族嘅悲歌 😭 龜頸寒背，腰酸背痛，仲要肩頸硬過石頭！","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202506/843852/20250604/hls/post_detail_1749011335984.m3u8"],"datePublished":"2025-06-04 12:29:04+08:00","url":"/community/detailpost/d6d06dc9-2653-48a1-b6d7-3e5f3851d971/健康/Harris_n_harley/843852","author":{"@type":"Person","name":"Harris_n_harley","url":"https://www.ulifestyle.com.hk/community/user_profile/843852/Harris_n_harley"},"text":".\n【💢長期低頭族嘅辛酸】真係要同大家share下我嘅血淚史😭 我成日｢龜頸｣+｢寒背｣式咁睇手機💻,再加埋坐姿歪晒🚫(成隻蝦米咁),搞到👇🏻\n➡️ 腰骨酸過檸檬🍋 \n➡️ 頸椎痛到似被鉗夾🦀 \n➡️ 肩頸硬過石頭🗿(仲以為自己進化成烏龜🐢) \n💆‍♀️治療師出手 \n治療師一睇就知我問題\n✅ 調返正啲骨頭🦴(聽到｢咔咔聲｣真係嚇死😱) \n✅ 鬆開啲肌肉結💥(原來我肩頸藏咗幾粒｢波子｣😨) \n✨神奇效果\n雖然｢拆骨｣過程好似恐怖片音效🎬,但! \n👉 零痛感+ 鬆到似棉花糖☁️\n👉 比按摩💆‍♂️更爽!成個人輕晒~ \n👉 駝背問題肉眼可見改善👀\n各位｢低頭族｣📱真係要早啲理啊! \n我而家set咗手機提醒⏰:每半個鐘挺直背脊💪\n#脊椎救星 #低頭族自救 #咔咔聲治百病 #鬆到會飛 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"低頭族嘅悲歌 😭 龜頸寒背，腰酸背痛，仲要肩頸硬過石頭！","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202506/843852/20250604/hls/post_detail_1749011335984.m3u8"],"datePublished":"2025-06-04 12:29:04+08:00","url":"/community/detailpost/d6d06dc9-2653-48a1-b6d7-3e5f3851d971/健康/Harris_n_harley/843852","author":{"@type":"Person","name":"Harris_n_harley","url":"https://www.ulifestyle.com.hk/community/user_profile/843852/Harris_n_harley"},"text":".\n【💢長期低頭族嘅辛酸】真係要同大家share下我嘅血淚史😭 我成日｢龜頸｣+｢寒背｣式咁睇手機💻,再加埋坐姿歪晒🚫(成隻蝦米咁),搞到👇🏻\n➡️ 腰骨酸過檸檬🍋 \n➡️ 頸椎痛到似被鉗夾🦀 \n➡️ 肩頸硬過石頭🗿(仲以為自己進化成烏龜🐢) \n💆‍♀️治療師出手 \n治療師一睇就知我問題\n✅ 調返正啲骨頭🦴(聽到｢咔咔聲｣真係嚇死😱) \n✅ 鬆開啲肌肉結💥(原來我肩頸藏咗幾粒｢波子｣😨) \n✨神奇效果\n雖然｢拆骨｣過程好似恐怖片音效🎬,但! \n👉 零痛感+ 鬆到似棉花糖☁️\n👉 比按摩💆‍♂️更爽!成個人輕晒~ \n👉 駝背問題肉眼可見改善👀\n各位｢低頭族｣📱真係要早啲理啊! \n我而家set咗手機提醒⏰:每半個鐘挺直背脊💪\n#脊椎救星 #低頭族自救 #咔咔聲治百病 #鬆到會飛 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202506/843852/20250604/hls/post_detail_1749011335984.m3u8","creator":{"@type":"Person","name":"Harris_n_harley"}}]