[{"@context":"https://schema.org","@type":"Article","headline":"夏日消暑冬瓜湯，清熱解毒一流！ 🍵☀️","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202507/936448/20250703/hls/post_detail_1751531136013.m3u8"],"datePublished":"2025-07-03 16:26:19+08:00","url":"/community/detailpost/cffaa7a9-57e6-4037-8816-70f182e1daa2/食譜/yyhapieat/936448","author":{"@type":"Person","name":"yyhapieat","url":"https://www.ulifestyle.com.hk/community/user_profile/936448/yyhapieat"},"text":"夏日消暑冬瓜湯\n而家夏天熱辣辣,最適合煲D清熱解暑靚湯🥰\n冬瓜湯係夏天有消暑解渴､利尿消腫､清熱解毒的功效❤️\n\n4人份量材料:\n冬瓜1.5斤\n豬骨1斤\n蓮子適量\n蜜棗3粒\n薏米適量\n绿豆適量\n元貝粒適量\n果皮2片\n淮山適量\n\n如果你中意我個短片,記得like & follow💕\n#yingying煲湯系列\n\n步驟:\n1.豬骨先出水(將豬骨放入凍水煲至起泡,直至見到污糟物為止)\n2.將污糟物拎出,然後將水倒去\n3. 將冬瓜切塊,洗淨備用\n4.將豬骨再跟材料清洗清洗後放入煲中\n5.用壓力煲煲滾後,明火1小時30分後即可\n\n#吃貨 #香港 #家常便飯 #煲湯 #foodie #食盡香港 #美食家 #美食地圖 #美食分享 #吃吃吃 #吃喝玩樂 #美食 #美食日記 #美食推薦 #美食摄影 #享受生活 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"夏日消暑冬瓜湯，清熱解毒一流！ 🍵☀️","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202507/936448/20250703/hls/post_detail_1751531136013.m3u8"],"datePublished":"2025-07-03 16:26:19+08:00","url":"/community/detailpost/cffaa7a9-57e6-4037-8816-70f182e1daa2/食譜/yyhapieat/936448","author":{"@type":"Person","name":"yyhapieat","url":"https://www.ulifestyle.com.hk/community/user_profile/936448/yyhapieat"},"text":"夏日消暑冬瓜湯\n而家夏天熱辣辣,最適合煲D清熱解暑靚湯🥰\n冬瓜湯係夏天有消暑解渴､利尿消腫､清熱解毒的功效❤️\n\n4人份量材料:\n冬瓜1.5斤\n豬骨1斤\n蓮子適量\n蜜棗3粒\n薏米適量\n绿豆適量\n元貝粒適量\n果皮2片\n淮山適量\n\n如果你中意我個短片,記得like & follow💕\n#yingying煲湯系列\n\n步驟:\n1.豬骨先出水(將豬骨放入凍水煲至起泡,直至見到污糟物為止)\n2.將污糟物拎出,然後將水倒去\n3. 將冬瓜切塊,洗淨備用\n4.將豬骨再跟材料清洗清洗後放入煲中\n5.用壓力煲煲滾後,明火1小時30分後即可\n\n#吃貨 #香港 #家常便飯 #煲湯 #foodie #食盡香港 #美食家 #美食地圖 #美食分享 #吃吃吃 #吃喝玩樂 #美食 #美食日記 #美食推薦 #美食摄影 #享受生活 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202507/936448/20250703/hls/post_detail_1751531136013.m3u8","creator":{"@type":"Person","name":"yyhapieat"}}]