[{"@context":"https://schema.org","@type":"Article","headline":"自家製盆菜 feast 🥢🍲 riqueza！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3024-3025-CR-1-RB-1/post_1771950012072.jpeg"],"datePublished":"2026-02-25 00:20:19+08:00","url":"/community/detailpost/cbb7bb13-ed0a-4270-8cab-685503d4169d/食譜/自家製盆菜-feas/Nayaknna/553064","author":{"@type":"Person","name":"Nayaknna ","url":"https://www.ulifestyle.com.hk/community/user_profile/553064/Nayaknna"},"text":"自家製盆菜是香港傳統節慶美食,將多層食材疊放在大盆中燜煮,寓意團圓富貴｡指定材料｢鮑魚､腐竹､鯪魚球､燒肉､菜心､冬菇､雲耳｣組合經典,層次分明,汁水滲透各層｡\n\n材料建議\n底層:菜心､白蘿蔔(吸汁用),約300克每種｡\n\n中層:腐竹(浸軟)､冬菇(浸發炆熟)､雲耳(髮菜,洗淨)､鯪魚球(自製或現成,8-10粒)､燒肉(叉燒切片,200克)｡\n\n頂層:鮑魚(罐裝或新鮮,4-8隻)｡\n\n湯汁:雞湯或鮑魚汁600毫升､蠔油2湯匙､老抽1茶匙､冰糖適量｡\n總份量適合4-6人,可依喜好加芋頭或豬皮增層次｡\n\n製作步驟\n預備食材:冬菇､雲耳､腐竹浸軟炆熟;鯪魚球蒸或汆水;燒肉切片;菜心洗淨汆燙;鮑魚加熱備用｡\n\n疊盆:大陶盆或深盤底部鋪菜心,中層放腐竹､冬菇､雲耳､鯪魚球､燒肉,頂層排鮑魚｡\n\n燜煮:倒入滾湯汁,大火煮沸後轉中小火燜20-30分鐘,讓汁水滲入底層,越燜越入味｡\n\n小貼士\n用瓦煲或蒸籠加熱可保留原汁｡市售罐裝鮑魚方便自家製,象徵｢招財寶｣｡節日如新年或冬至食用,健康又省錢｡\n\n#我要食雪糕 #盆菜製作 #節日盆菜 #馬年食好嘢 #新年盆菜 #香港傳統美食 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"自家製盆菜 feast 🥢🍲 riqueza！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3024-3025-CR-1-RB-1/post_1771950012072.jpeg"],"datePublished":"2026-02-25 00:20:19+08:00","url":"/community/detailpost/cbb7bb13-ed0a-4270-8cab-685503d4169d/食譜/自家製盆菜-feas/Nayaknna/553064","author":{"@type":"Person","name":"Nayaknna ","url":"https://www.ulifestyle.com.hk/community/user_profile/553064/Nayaknna"},"text":"自家製盆菜是香港傳統節慶美食,將多層食材疊放在大盆中燜煮,寓意團圓富貴｡指定材料｢鮑魚､腐竹､鯪魚球､燒肉､菜心､冬菇､雲耳｣組合經典,層次分明,汁水滲透各層｡\n\n材料建議\n底層:菜心､白蘿蔔(吸汁用),約300克每種｡\n\n中層:腐竹(浸軟)､冬菇(浸發炆熟)､雲耳(髮菜,洗淨)､鯪魚球(自製或現成,8-10粒)､燒肉(叉燒切片,200克)｡\n\n頂層:鮑魚(罐裝或新鮮,4-8隻)｡\n\n湯汁:雞湯或鮑魚汁600毫升､蠔油2湯匙､老抽1茶匙､冰糖適量｡\n總份量適合4-6人,可依喜好加芋頭或豬皮增層次｡\n\n製作步驟\n預備食材:冬菇､雲耳､腐竹浸軟炆熟;鯪魚球蒸或汆水;燒肉切片;菜心洗淨汆燙;鮑魚加熱備用｡\n\n疊盆:大陶盆或深盤底部鋪菜心,中層放腐竹､冬菇､雲耳､鯪魚球､燒肉,頂層排鮑魚｡\n\n燜煮:倒入滾湯汁,大火煮沸後轉中小火燜20-30分鐘,讓汁水滲入底層,越燜越入味｡\n\n小貼士\n用瓦煲或蒸籠加熱可保留原汁｡市售罐裝鮑魚方便自家製,象徵｢招財寶｣｡節日如新年或冬至食用,健康又省錢｡\n\n#我要食雪糕 #盆菜製作 #節日盆菜 #馬年食好嘢 #新年盆菜 #香港傳統美食 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-3024-3025-CR-1-RB-1/post_1771950012072.jpeg","creator":{"@type":"Person","name":"Nayaknna "}}]