[{"@context":"https://schema.org","@type":"Article","headline":"柱侯蘿蔔炆牛腩🤤食譜","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036174900.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175076.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175259.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175441.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175653.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175855.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176078.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176333.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176533.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176764.jpeg"],"datePublished":"2023-10-11 22:56:35+08:00","url":"/community/detailpost/c9099aef-a836-493f-9e1b-96e01d4c7a11/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【思家廚房】柱侯蘿蔔炆牛腩撈麵🤤🤤\n今次去街市買新鮮牛腩牛筋整\n由晏晝開始炆足5個鐘\n牛筋入口即溶🥰🥰\n比之前更好食～～\n\n1. 首先，洗淨新鮮的牛筋腩，加入薑和蔥汆水。然後，將牛腩放入室溫水中，加熱至水滾，去除雜質。\n2. 將牛筋腩切成大塊，用清水沖洗乾淨，印乾備用。\n3. 切薑片和蔥段，燒熱鍋，用細火爆香薑和蔥。\n4. 準備醬料：取兩湯匙柱侯醬、半磚南乳、一湯匙蠔油。\n5. 加入醬料，用慢火炒香，大約5分鐘後加入牛腩拌勻醬料。\n6. 加入足夠的水蓋過牛腩，剛好淹過它。\n7. 加入八角、冰糖、陳皮和香葉，大火煮滾後轉中火炆煮1個小時。\n8. 1個小時後，熄火焗30分鐘。\n9. 蘿蔔刨皮，切成大塊，汆水10分鐘，去除苦澀味。\n10. 加入蘿蔔塊，中火炆煮45分鐘後熄火再焗15分鐘。\n11. 最後加入蔥花裝飾。\n完成🤤🤤\n\n多謝睇到最後既你❤️\n#chillmybabe #思思賢 #beef #teresmajor #steak #tataki #japanese #japanesefood #food #foodie #recipe #tummy #foodporn #foodlover #cook #homemade #cooking #ribs #cookafterwork #recipe #homemade #cookathome #思家廚房 #食譜 #潘小姐下廚日記"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"柱侯蘿蔔炆牛腩🤤食譜","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036174900.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175076.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175259.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175441.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175653.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036175855.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176078.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176333.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176533.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036176764.jpeg"],"datePublished":"2023-10-11 22:56:35+08:00","url":"/community/detailpost/c9099aef-a836-493f-9e1b-96e01d4c7a11/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【思家廚房】柱侯蘿蔔炆牛腩撈麵🤤🤤\n今次去街市買新鮮牛腩牛筋整\n由晏晝開始炆足5個鐘\n牛筋入口即溶🥰🥰\n比之前更好食～～\n\n1. 首先，洗淨新鮮的牛筋腩，加入薑和蔥汆水。然後，將牛腩放入室溫水中，加熱至水滾，去除雜質。\n2. 將牛筋腩切成大塊，用清水沖洗乾淨，印乾備用。\n3. 切薑片和蔥段，燒熱鍋，用細火爆香薑和蔥。\n4. 準備醬料：取兩湯匙柱侯醬、半磚南乳、一湯匙蠔油。\n5. 加入醬料，用慢火炒香，大約5分鐘後加入牛腩拌勻醬料。\n6. 加入足夠的水蓋過牛腩，剛好淹過它。\n7. 加入八角、冰糖、陳皮和香葉，大火煮滾後轉中火炆煮1個小時。\n8. 1個小時後，熄火焗30分鐘。\n9. 蘿蔔刨皮，切成大塊，汆水10分鐘，去除苦澀味。\n10. 加入蘿蔔塊，中火炆煮45分鐘後熄火再焗15分鐘。\n11. 最後加入蔥花裝飾。\n完成🤤🤤\n\n多謝睇到最後既你❤️\n#chillmybabe #思思賢 #beef #teresmajor #steak #tataki #japanese #japanesefood #food #foodie #recipe #tummy #foodporn #foodlover #cook #homemade #cooking #ribs #cookafterwork #recipe #homemade #cookathome #思家廚房 #食譜 #潘小姐下廚日記"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1697036174900.jpeg","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]