[{"@context":"https://schema.org","@type":"Article","headline":"做完運動食啲又健康又好味飽肚嘅嘢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930384869.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930385994.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930387133.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930388196.jpeg"],"datePublished":"2025-11-12 14:53:16+08:00","url":"/community/detailpost/c73edb04-6ce9-436f-9b49-5bd885197853/西式美食/koposam/994310","author":{"@type":"Person","name":"koposam","url":"https://www.ulifestyle.com.hk/community/user_profile/994310/koposam"},"text":"今日教完班肚餓想食啲嘢，但又想健康得嚟飽肚，經過Oliver's Super Sandwiches見到佢地出咗個『Eat to Fit』餐單啦，高蛋白又低卡，營養價值以幾好，Build 肌同 Keep Fit 都適合喎！\n\n 我試咗日式鮮蠔雜錦海鮮低GI米湯飯，湯底係日式木魚湯底，鮮味十足，採用多種海鮮，提供豐富蛋白質，低GI米含白芸豆成分，有助阻隔糖分吸收，維持血糖穩定，昆布含碘，有助甲狀線健康。\n\n健康得嚟有好味飽肚，快啲Bookmark低,下次做完運動去試下啦！\n\n@oliverssupersandwiches\n\n#EatToFit #OliversSuperSandwiches #健康輕食 #高蛋白餐單 #增肌飲食 #健身餐\n#低GI美食 #運動後餐單 #香港美食 #健康生活 #HildaLeung"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"做完運動食啲又健康又好味飽肚嘅嘢","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930384869.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930385994.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930387133.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930388196.jpeg"],"datePublished":"2025-11-12 14:53:16+08:00","url":"/community/detailpost/c73edb04-6ce9-436f-9b49-5bd885197853/西式美食/koposam/994310","author":{"@type":"Person","name":"koposam","url":"https://www.ulifestyle.com.hk/community/user_profile/994310/koposam"},"text":"今日教完班肚餓想食啲嘢，但又想健康得嚟飽肚，經過Oliver's Super Sandwiches見到佢地出咗個『Eat to Fit』餐單啦，高蛋白又低卡，營養價值以幾好，Build 肌同 Keep Fit 都適合喎！\n\n 我試咗日式鮮蠔雜錦海鮮低GI米湯飯，湯底係日式木魚湯底，鮮味十足，採用多種海鮮，提供豐富蛋白質，低GI米含白芸豆成分，有助阻隔糖分吸收，維持血糖穩定，昆布含碘，有助甲狀線健康。\n\n健康得嚟有好味飽肚，快啲Bookmark低,下次做完運動去試下啦！\n\n@oliverssupersandwiches\n\n#EatToFit #OliversSuperSandwiches #健康輕食 #高蛋白餐單 #增肌飲食 #健身餐\n#低GI美食 #運動後餐單 #香港美食 #健康生活 #HildaLeung"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762930384869.jpeg","creator":{"@type":"Person","name":"koposam"}}]