[{"@context":"https://schema.org","@type":"Article","headline":"家庭小菜｜五彩素菜 (Eng Sub) Five-color Dish Vegan Bell Pepper & Corn Cob & Purple onion & Dried Radish & Egg","image":["https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1726453638229.jpeg"],"datePublished":"2024-09-16 10:27:07+08:00","url":"/community/detailpost/c6ed81fd-aec8-4380-9e66-2cd3bc439324/食譜/smallhousecooking/486130","author":{"@type":"Person","name":"smallhousecooking","url":"https://www.ulifestyle.com.hk/community/user_profile/486130/smallhousecooking"},"text":"1-2人份量\nFor 1-2 people\n\n成份ingredients :\n38g 紅椒 Red Bell Pepper\n52g 珍珠筍 (粟米蕊) corn cob\n35g 紫洋蔥Purple onion\n43g 菜脯 (蘿蔔絲) Dried Radish\n1隻ea 雞蛋 egg\n5 塊pc 薑片 sliced ginger\n1 粒 ea蒜頭 garlic\n \n少許QS 生抽 Soy sauce\n少許 QS清水 Water\n少許 QS 粟粉 Corn starch\n \n方法Method :\n1. 沖洗菜脯 (蘿蔔絲)，浸泡15分鐘後，切絲。\n中小火，白鑊(無油)，炒乾菜脯絲。\nWash the Dried Radish, soak it 15mins. Cut into slide.\nLow to med heat, without any oil, dry it in wok.\n \n2. 珍珠筍 (粟米蕊)，每條切半或4份。\ncorn cob cut into half or cut into 4 parts.\n \n3. 紅椒、紫洋蔥，切絲，屳水。\nCut the Red Bell Pepper and Purple onion into sliced. And blanch them.\n \n4. 雞蛋加入少許生油、鹽，打散。煎香後切絲。\nAdd QS soy sauce and salt in the egg. And whip it.\n \n5. 中火，爆香薑片、蒜頭。\n加入紫洋蔥、紅椒、珍珠筍，轉中大火。\nTurn to med heat, fry the sliced ginger and garlic.\nThen add the Purple onion, Red Bell Pepper and corn cob. Turn to med-high heat.\n \n6. 再加入菜脯、適量生抽、獻汁 (粟粉加水)，燒至沸騰。\nAdd the Dried Radish, Qs soy sauce, corn starch and water.\nCook it until boiling.\n \n7. 最後加入雞蛋絲，炒勻後，可上碟。\nAdd the egg. Stir-frying. And finish\r\n \r\n\n#recipes #食譜 #菜譜 #教學 #homemade #homemadefood #homecook #在家煮 #cookingathome #Small_House_Cooking #蝸煮 #家庭小菜 #素菜 #vegan\r\n #教學 #食譜 #素菜 #homemade #菜脯 #蘿蔔絲 #homecook #紅椒 #homemadefood #家庭小菜 #在家煮 #菜譜 #蝸煮 #recipes #vegan #cookingathome #紫洋蔥 #Small_House_Cooking # 家庭小菜 #粟米蕊 #珍珠筍\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"家庭小菜｜五彩素菜 (Eng Sub) Five-color Dish Vegan Bell Pepper & Corn Cob & Purple onion & Dried Radish & Egg","image":["https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1726453638229.jpeg"],"datePublished":"2024-09-16 10:27:07+08:00","url":"/community/detailpost/c6ed81fd-aec8-4380-9e66-2cd3bc439324/食譜/smallhousecooking/486130","author":{"@type":"Person","name":"smallhousecooking","url":"https://www.ulifestyle.com.hk/community/user_profile/486130/smallhousecooking"},"text":"1-2人份量\nFor 1-2 people\n\n成份ingredients :\n38g 紅椒 Red Bell Pepper\n52g 珍珠筍 (粟米蕊) corn cob\n35g 紫洋蔥Purple onion\n43g 菜脯 (蘿蔔絲) Dried Radish\n1隻ea 雞蛋 egg\n5 塊pc 薑片 sliced ginger\n1 粒 ea蒜頭 garlic\n \n少許QS 生抽 Soy sauce\n少許 QS清水 Water\n少許 QS 粟粉 Corn starch\n \n方法Method :\n1. 沖洗菜脯 (蘿蔔絲)，浸泡15分鐘後，切絲。\n中小火，白鑊(無油)，炒乾菜脯絲。\nWash the Dried Radish, soak it 15mins. Cut into slide.\nLow to med heat, without any oil, dry it in wok.\n \n2. 珍珠筍 (粟米蕊)，每條切半或4份。\ncorn cob cut into half or cut into 4 parts.\n \n3. 紅椒、紫洋蔥，切絲，屳水。\nCut the Red Bell Pepper and Purple onion into sliced. And blanch them.\n \n4. 雞蛋加入少許生油、鹽，打散。煎香後切絲。\nAdd QS soy sauce and salt in the egg. And whip it.\n \n5. 中火，爆香薑片、蒜頭。\n加入紫洋蔥、紅椒、珍珠筍，轉中大火。\nTurn to med heat, fry the sliced ginger and garlic.\nThen add the Purple onion, Red Bell Pepper and corn cob. Turn to med-high heat.\n \n6. 再加入菜脯、適量生抽、獻汁 (粟粉加水)，燒至沸騰。\nAdd the Dried Radish, Qs soy sauce, corn starch and water.\nCook it until boiling.\n \n7. 最後加入雞蛋絲，炒勻後，可上碟。\nAdd the egg. Stir-frying. And finish\r\n \r\n\n#recipes #食譜 #菜譜 #教學 #homemade #homemadefood #homecook #在家煮 #cookingathome #Small_House_Cooking #蝸煮 #家庭小菜 #素菜 #vegan\r\n #教學 #食譜 #素菜 #homemade #菜脯 #蘿蔔絲 #homecook #紅椒 #homemadefood #家庭小菜 #在家煮 #菜譜 #蝸煮 #recipes #vegan #cookingathome #紫洋蔥 #Small_House_Cooking # 家庭小菜 #粟米蕊 #珍珠筍\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1726453638229.jpeg","creator":{"@type":"Person","name":"smallhousecooking"}}]