[{"@context":"https://schema.org","@type":"Article","headline":"蛋白質雞肉飯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609740570.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609753250.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609762855.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609772712.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609778058.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609790572.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609799647.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609806513.jpeg"],"datePublished":"2025-11-08 21:50:22+08:00","url":"/community/detailpost/c6ca84af-10f6-48ce-bc9d-590d5797a1d1/中式料理/蛋白質雞肉飯/Chanballb/936923","author":{"@type":"Person","name":"Chanballb","url":"https://www.ulifestyle.com.hk/community/user_profile/936923/Chanballb"},"text":"我地叫左一碗三眼仔雞肉飯（三眼仔即係三隻雞蛋）手撕雞蛋飯，份量增加左至125g雞肉，雞肉配左葱油醬汁，一碗就已經有勁多蛋白質，岩晒做gym減肥人士黎食，好多大隻仔都黎呢度叫呢個飯。\n\n手撕雞肉：再加多碟手撕雞肉，爆肌係點形成，食雞肉增肌啦～😆😋\n\n花膠雞肉米線：花膠大大塊成隻手掌甘大塊既花膠真係好抵食幾十蚊有交易，雞肉肉質嫩滑，雞湯底濃郁米線清淡。\n\n#中菜餐廳 #UCreator #打卡美食 #美食推介 #香港美食 #foodie #foodphotographyً #followforfollowback #foodstagram #花膠 #花膠雞湯 #手撕雞 #雞肉 #西多士 #阿華田 #西多士 #foodstagram #food"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"蛋白質雞肉飯","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609740570.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609753250.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609762855.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609772712.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609778058.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609790572.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609799647.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609806513.jpeg"],"datePublished":"2025-11-08 21:50:22+08:00","url":"/community/detailpost/c6ca84af-10f6-48ce-bc9d-590d5797a1d1/中式料理/蛋白質雞肉飯/Chanballb/936923","author":{"@type":"Person","name":"Chanballb","url":"https://www.ulifestyle.com.hk/community/user_profile/936923/Chanballb"},"text":"我地叫左一碗三眼仔雞肉飯（三眼仔即係三隻雞蛋）手撕雞蛋飯，份量增加左至125g雞肉，雞肉配左葱油醬汁，一碗就已經有勁多蛋白質，岩晒做gym減肥人士黎食，好多大隻仔都黎呢度叫呢個飯。\n\n手撕雞肉：再加多碟手撕雞肉，爆肌係點形成，食雞肉增肌啦～😆😋\n\n花膠雞肉米線：花膠大大塊成隻手掌甘大塊既花膠真係好抵食幾十蚊有交易，雞肉肉質嫩滑，雞湯底濃郁米線清淡。\n\n#中菜餐廳 #UCreator #打卡美食 #美食推介 #香港美食 #foodie #foodphotographyً #followforfollowback #foodstagram #花膠 #花膠雞湯 #手撕雞 #雞肉 #西多士 #阿華田 #西多士 #foodstagram #food"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1762609740570.jpeg","creator":{"@type":"Person","name":"Chanballb"}}]