[{"@context":"https://schema.org","@type":"Article","headline":"秋冬燥熱鼻血黃痰？😩 潤燥糖水幫到你！🍐","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4000-3000-CR-1-RB-1/post_1735493516841.jpeg"],"datePublished":"2024-12-30 01:34:00+08:00","url":"/community/detailpost/c60a2b40-c7a1-4336-9bc9-00ae738df0dc/甜品/Sugar-Tang/8078","author":{"@type":"Person","name":"Sugar Tang","url":"https://www.ulifestyle.com.hk/community/user_profile/8078/Sugar-Tang"},"text":"自秋冬後，常有鼻血黃痰，非常燥熱。\n\n這幾天必須要來個潤燥糖水滋潤一下， #雪梨雪耳百合糖水，潤燥止咳化痰。以下是3-4人份量，可按個人口味而調整：\n\n材料：\n鴨梨3個\n雪耳1大個\n乾百合隨意\n南北杏少量\n冰糖適量\n水2公升\n\n1. 鴨梨去皮去芯切塊\n2. 雪耳用室溫水浸開後洗淨雜質\n3. 南北杏及乾百合後洗淨，用室溫水浸1小時後瀝乾水\n4. 水滾後放入鴨梨、南北杏、乾百合，用中小火煲30分鐘後，再放入雪耳及冰糖再煲30分鐘便完成了。\n\n小貼士：記得要把雪梨芯批深一點，避免令糖水變酸。\n\n#潤燥糖水 #止咳化痰"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"秋冬燥熱鼻血黃痰？😩 潤燥糖水幫到你！🍐","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4000-3000-CR-1-RB-1/post_1735493516841.jpeg"],"datePublished":"2024-12-30 01:34:00+08:00","url":"/community/detailpost/c60a2b40-c7a1-4336-9bc9-00ae738df0dc/甜品/Sugar-Tang/8078","author":{"@type":"Person","name":"Sugar Tang","url":"https://www.ulifestyle.com.hk/community/user_profile/8078/Sugar-Tang"},"text":"自秋冬後，常有鼻血黃痰，非常燥熱。\n\n這幾天必須要來個潤燥糖水滋潤一下， #雪梨雪耳百合糖水，潤燥止咳化痰。以下是3-4人份量，可按個人口味而調整：\n\n材料：\n鴨梨3個\n雪耳1大個\n乾百合隨意\n南北杏少量\n冰糖適量\n水2公升\n\n1. 鴨梨去皮去芯切塊\n2. 雪耳用室溫水浸開後洗淨雜質\n3. 南北杏及乾百合後洗淨，用室溫水浸1小時後瀝乾水\n4. 水滾後放入鴨梨、南北杏、乾百合，用中小火煲30分鐘後，再放入雪耳及冰糖再煲30分鐘便完成了。\n\n小貼士：記得要把雪梨芯批深一點，避免令糖水變酸。\n\n#潤燥糖水 #止咳化痰"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4000-3000-CR-1-RB-1/post_1735493516841.jpeg","creator":{"@type":"Person","name":"Sugar Tang"}}]