[{"@context":"https://schema.org","@type":"Article","headline":"強行撕倒刺或致發炎‼ 正確去倒刺步驟+ 6大護手貼士","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749465982529.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466027944.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466037536.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466037190.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466036528.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466039551.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466026940.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466036178.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466042564.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466041555.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466038557.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466027619.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466043583.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466045633.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466046644.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466047656.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466040560.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466044618.jpeg"],"datePublished":"2025-06-09 18:46:39+08:00","url":"/community/detailpost/c5bad83f-4362-4f88-a7bf-ff14c8b93754/健康/師奶仔/833063","author":{"@type":"Person","name":"師奶仔","url":"https://www.ulifestyle.com.hk/community/user_profile/833063/師奶仔"},"text":"指甲周圍的倒刺雖不起眼，卻常造成不適，甚至導致流血發炎感染！究竟是什麼原因讓倒刺頻繁出現？為大家整理了4大常見倒刺成因，以及正確的修剪技巧；與6大日常護手秘訣，助你輕鬆告別倒刺困擾，重拾健康與柔嫩的雙手，即刻睇下！🫰🏻 \r\n\r\n4大常見倒刺成因 >>> 圖 3 - 6 \r\n🍂皮膚乾燥 \r\n🍂缺乏營養 \r\n🍂外在損傷 \r\n🍂指甲油或去光水 \r\n\r\n大家勿強行拔除倒刺，強行撕走或導致指甲周邊皮膚受傷，增加感染細菌的風險，嚴重引致甲溝炎。想去除倒刺可依照以下步驟: \r\n\r\n正確去除倒刺方法 >>> 圖 7 - 11 \r\nStep1/ 軟化皮膚 \r\nStep2/ 消毒工具 \r\nStep3/ 小心修剪 \r\nStep4/ 塗抹護手霜 \r\n\r\n6大護手貼士 >>> 圖 12 - 18 \r\n🫰🏻勤用護手霜 \r\n🫰🏻減少接觸刺激物 \r\n🫰🏻保持均衡飲食 \r\n🫰🏻溫和洗手 \r\n🫰🏻定期指甲護理 \r\n🫰🏻補充水分 \r\n\r\n圖片來源: canva, gemini \r\n\r\n#健康 #攻略 #倒刺 #死皮 #護膚 #手部護理"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"強行撕倒刺或致發炎‼ 正確去倒刺步驟+ 6大護手貼士","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749465982529.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466027944.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466037536.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466037190.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466036528.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466039551.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466026940.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466036178.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466042564.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466041555.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466038557.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466027619.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466043583.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466045633.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466046644.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466047656.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466040560.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749466044618.jpeg"],"datePublished":"2025-06-09 18:46:39+08:00","url":"/community/detailpost/c5bad83f-4362-4f88-a7bf-ff14c8b93754/健康/師奶仔/833063","author":{"@type":"Person","name":"師奶仔","url":"https://www.ulifestyle.com.hk/community/user_profile/833063/師奶仔"},"text":"指甲周圍的倒刺雖不起眼，卻常造成不適，甚至導致流血發炎感染！究竟是什麼原因讓倒刺頻繁出現？為大家整理了4大常見倒刺成因，以及正確的修剪技巧；與6大日常護手秘訣，助你輕鬆告別倒刺困擾，重拾健康與柔嫩的雙手，即刻睇下！🫰🏻 \r\n\r\n4大常見倒刺成因 >>> 圖 3 - 6 \r\n🍂皮膚乾燥 \r\n🍂缺乏營養 \r\n🍂外在損傷 \r\n🍂指甲油或去光水 \r\n\r\n大家勿強行拔除倒刺，強行撕走或導致指甲周邊皮膚受傷，增加感染細菌的風險，嚴重引致甲溝炎。想去除倒刺可依照以下步驟: \r\n\r\n正確去除倒刺方法 >>> 圖 7 - 11 \r\nStep1/ 軟化皮膚 \r\nStep2/ 消毒工具 \r\nStep3/ 小心修剪 \r\nStep4/ 塗抹護手霜 \r\n\r\n6大護手貼士 >>> 圖 12 - 18 \r\n🫰🏻勤用護手霜 \r\n🫰🏻減少接觸刺激物 \r\n🫰🏻保持均衡飲食 \r\n🫰🏻溫和洗手 \r\n🫰🏻定期指甲護理 \r\n🫰🏻補充水分 \r\n\r\n圖片來源: canva, gemini \r\n\r\n#健康 #攻略 #倒刺 #死皮 #護膚 #手部護理"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1749465982529.jpeg","creator":{"@type":"Person","name":"師奶仔"}}]