[{"@context":"https://schema.org","@type":"Article","headline":"端午節！師兄包糭高手？🥢🍚","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/587516/20260619/hls/post_detail_1781860879260.m3u8"],"datePublished":"2026-06-19 17:21:25+08:00","url":"/community/detailpost/c3fce5e7-ba24-4846-9afa-90478c3c78ab/節日限定/端午節師兄包糭高手/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"端午節快樂! 🐉🌾\n之前師兄參加咗公司嘅｢輕鬆一點鐘活動｣,估唔到俾佢學識咗包糭!平時真係深藏不露,今次包出來有板有眼,煮完出嚟都好似模似樣,最重要係——仲要好好食! 😋💯\n\n見佢咁成功,一於同大家分享一下佢嘅｢台式肉粽｣簡易食譜,等大家都可以喺屋企跟住挑戰下!👇🏻\n\n🌾 台式肉粽食譜 🌾\n🛒 材料:\n糯米 1斤､五花腩/枚頭瘦肉 300g､紅蔥頭 8粒､冬菇 10隻､蝦米 60g､蛋黃 10隻､去皮栗子 150g､粽葉及水草適量｡\n👩‍🍳 精華做法:\n1️⃣ 準備: 粽葉滾水煮完浸大約半小時,抹乾洗淨｡糯米浸 1 小時後隔水｡\n2️⃣ 炸紅蔥酥: 紅蔥頭切薄片,用少許鹽醃一陣､榨乾,落鑊炸到微金黃色撈起｡\n3️⃣ 炒餡: 爆香豬肉同蝦米,落少許紹酒,再加冬菇絲､紅蔥酥同調味料(生抽､老抽､五香粉､糖､麻油､鹽)炒勻盛起｡\n4️⃣ 炒米: 糯米落鑊炒勻,加調味料(生抽､老抽､鹽､五香粉､胡椒粉､水)炒到收乾,最後混入切碎嘅栗子｡\n5️⃣ 包裹: 粽葉摺成漏斗狀,先放糯米,中間塞滿豬肉､冬菇､蝦米､蛋黃,再用糯米蓋好,包成三角形用水草紮緊｡\n6️⃣ 大功告成: 放進大滾水(一定要過埋糭頂),煮 1 鐘 15 分鐘,熄火後繼續浸焗半小時就食得啦!\n\nP.S. 食糭又到咗兩大派別世紀大戰嘅時間💥\n大家鍾意點豉油?定係點糖去食糭呢?\n即刻喺下面留言話我知!👇🏻👇🏻\n\n#端午節快樂 #端午節 #食糭 #台式肉粽 #自製肉粽 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"端午節！師兄包糭高手？🥢🍚","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202606/587516/20260619/hls/post_detail_1781860879260.m3u8"],"datePublished":"2026-06-19 17:21:25+08:00","url":"/community/detailpost/c3fce5e7-ba24-4846-9afa-90478c3c78ab/節日限定/端午節師兄包糭高手/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"端午節快樂! 🐉🌾\n之前師兄參加咗公司嘅｢輕鬆一點鐘活動｣,估唔到俾佢學識咗包糭!平時真係深藏不露,今次包出來有板有眼,煮完出嚟都好似模似樣,最重要係——仲要好好食! 😋💯\n\n見佢咁成功,一於同大家分享一下佢嘅｢台式肉粽｣簡易食譜,等大家都可以喺屋企跟住挑戰下!👇🏻\n\n🌾 台式肉粽食譜 🌾\n🛒 材料:\n糯米 1斤､五花腩/枚頭瘦肉 300g､紅蔥頭 8粒､冬菇 10隻､蝦米 60g､蛋黃 10隻､去皮栗子 150g､粽葉及水草適量｡\n👩‍🍳 精華做法:\n1️⃣ 準備: 粽葉滾水煮完浸大約半小時,抹乾洗淨｡糯米浸 1 小時後隔水｡\n2️⃣ 炸紅蔥酥: 紅蔥頭切薄片,用少許鹽醃一陣､榨乾,落鑊炸到微金黃色撈起｡\n3️⃣ 炒餡: 爆香豬肉同蝦米,落少許紹酒,再加冬菇絲､紅蔥酥同調味料(生抽､老抽､五香粉､糖､麻油､鹽)炒勻盛起｡\n4️⃣ 炒米: 糯米落鑊炒勻,加調味料(生抽､老抽､鹽､五香粉､胡椒粉､水)炒到收乾,最後混入切碎嘅栗子｡\n5️⃣ 包裹: 粽葉摺成漏斗狀,先放糯米,中間塞滿豬肉､冬菇､蝦米､蛋黃,再用糯米蓋好,包成三角形用水草紮緊｡\n6️⃣ 大功告成: 放進大滾水(一定要過埋糭頂),煮 1 鐘 15 分鐘,熄火後繼續浸焗半小時就食得啦!\n\nP.S. 食糭又到咗兩大派別世紀大戰嘅時間💥\n大家鍾意點豉油?定係點糖去食糭呢?\n即刻喺下面留言話我知!👇🏻👇🏻\n\n#端午節快樂 #端午節 #食糭 #台式肉粽 #自製肉粽 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202606/587516/20260619/hls/post_detail_1781860879260.m3u8","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]