[{"@context":"https://schema.org","@type":"Article","headline":"低卡又高蛋白！🥳✨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165041165.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165042173.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165042972.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165045426.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165046054.jpeg"],"datePublished":"2026-02-15 22:18:34+08:00","url":"/community/detailpost/c1dbc7f9-9881-409f-adab-40738379be19/著數報料/低卡又高蛋白/Lam-Fi/873534","author":{"@type":"Person","name":"Lam Fi","url":"https://www.ulifestyle.com.hk/community/user_profile/873534/Lam-Fi"},"text":"Oliver’s Super Sandwiches近日聯乘厨師及營養顧問 Hilda Leung推出左以無糖､高蛋白為主題嘅最新一季 Eat to Fit Menu,選用【無添加糖､高蛋白】概念,推出椰香三文魚菠菜低GI米炒飯同美國黑朱古力心太軟~\n\n椰香三文魚菠菜低GI米炒飯\n三文魚含有豐富Omega 3, 而菠菜有維生素A同維生素C,炒飯仲用左斯里蘭卡椰子油 ,椰子香味十足!炒飯用既米係低GI米,同白米相比總熱量攝取降低左,仲要高纖維､促進腸道健康同阻澱粉吸收及膽固醇吸收,真係健康餐首選\n\n美國黑朱古力心太軟\n心太軟用左美國無糖黑朱古力製作,心太軟內既糖係用左天然羅漢果糖｡天然羅漢果糖替代砂糖,可以減少熱量吸收+幫助減重,個糖仲要無卡路里,真係食完都唔會有罪惡感!\n\n高蛋白Eat to Fit Menu 岩晒想keep fit､做gym既朋友,愈食愈靚同越健康!\n\n@oliverssupersandwiches @hilda.leung\n\n#OliversSuperSandwiches #EatToFit #HighProtein #自帶天然Filter #戒糖唔戒甜 #優惠 #清潔神隊友 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"低卡又高蛋白！🥳✨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165041165.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165042173.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165042972.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165045426.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165046054.jpeg"],"datePublished":"2026-02-15 22:18:34+08:00","url":"/community/detailpost/c1dbc7f9-9881-409f-adab-40738379be19/著數報料/低卡又高蛋白/Lam-Fi/873534","author":{"@type":"Person","name":"Lam Fi","url":"https://www.ulifestyle.com.hk/community/user_profile/873534/Lam-Fi"},"text":"Oliver’s Super Sandwiches近日聯乘厨師及營養顧問 Hilda Leung推出左以無糖､高蛋白為主題嘅最新一季 Eat to Fit Menu,選用【無添加糖､高蛋白】概念,推出椰香三文魚菠菜低GI米炒飯同美國黑朱古力心太軟~\n\n椰香三文魚菠菜低GI米炒飯\n三文魚含有豐富Omega 3, 而菠菜有維生素A同維生素C,炒飯仲用左斯里蘭卡椰子油 ,椰子香味十足!炒飯用既米係低GI米,同白米相比總熱量攝取降低左,仲要高纖維､促進腸道健康同阻澱粉吸收及膽固醇吸收,真係健康餐首選\n\n美國黑朱古力心太軟\n心太軟用左美國無糖黑朱古力製作,心太軟內既糖係用左天然羅漢果糖｡天然羅漢果糖替代砂糖,可以減少熱量吸收+幫助減重,個糖仲要無卡路里,真係食完都唔會有罪惡感!\n\n高蛋白Eat to Fit Menu 岩晒想keep fit､做gym既朋友,愈食愈靚同越健康!\n\n@oliverssupersandwiches @hilda.leung\n\n#OliversSuperSandwiches #EatToFit #HighProtein #自帶天然Filter #戒糖唔戒甜 #優惠 #清潔神隊友 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771165041165.jpeg","creator":{"@type":"Person","name":"Lam Fi"}}]