[{"@context":"https://schema.org","@type":"Article","headline":"一分鐘學煮✨慢煮雞胸","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202405/587516/20240503/hls/post_detail_1714712735209.m3u8"],"datePublished":"2024-05-03 13:08:34+08:00","url":"/community/detailpost/bd8c930f-5ac1-47ab-ac00-b0d79dfc2339/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【思家廚房】愛心飯盒👩🏻‍🍳 香草慢煮雞胸\n\n在居家工作的日子裡，提前慢煮一些食材真的很方便！只需要快速煎一下，就可以裝進飯盒裡，既美味又便捷。\n\n食譜：\n\n✨解凍雞胸，吸乾水分備用。\n✨簡單調味，加入少許牛油、蒜片和香草。\n✨使用FDA認證的密實袋，盡量擠出多餘的空氣，封好袋子。\n✨以65度慢煮45分鐘。\n✨放涼至室溫後，放入冰箱冷藏。\n✨食用時輕輕印乾水分，加上少許醬汁。\n✨用大火兩面煎香即可。\n✨完成啦！\n\n#思思賢Chillmybabe #思思賢 #chillmybabe #dating #vlog #couple #daily #life #lifestyle #hk #igdaily #couple #couplevloggers #情侶同居 #生活 #home #情侶生活 #情侶日常 #日常 #couplelife #sony #食譜 #日式料理 #思家廚房 #烤雞料理 #愛心飯盒 #lunchbox #modori #純白鍋具組 #cooking #COOKwithUCreator #速煮系列 #廚娘系列"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"一分鐘學煮✨慢煮雞胸","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202405/587516/20240503/hls/post_detail_1714712735209.m3u8"],"datePublished":"2024-05-03 13:08:34+08:00","url":"/community/detailpost/bd8c930f-5ac1-47ab-ac00-b0d79dfc2339/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【思家廚房】愛心飯盒👩🏻‍🍳 香草慢煮雞胸\n\n在居家工作的日子裡，提前慢煮一些食材真的很方便！只需要快速煎一下，就可以裝進飯盒裡，既美味又便捷。\n\n食譜：\n\n✨解凍雞胸，吸乾水分備用。\n✨簡單調味，加入少許牛油、蒜片和香草。\n✨使用FDA認證的密實袋，盡量擠出多餘的空氣，封好袋子。\n✨以65度慢煮45分鐘。\n✨放涼至室溫後，放入冰箱冷藏。\n✨食用時輕輕印乾水分，加上少許醬汁。\n✨用大火兩面煎香即可。\n✨完成啦！\n\n#思思賢Chillmybabe #思思賢 #chillmybabe #dating #vlog #couple #daily #life #lifestyle #hk #igdaily #couple #couplevloggers #情侶同居 #生活 #home #情侶生活 #情侶日常 #日常 #couplelife #sony #食譜 #日式料理 #思家廚房 #烤雞料理 #愛心飯盒 #lunchbox #modori #純白鍋具組 #cooking #COOKwithUCreator #速煮系列 #廚娘系列"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202405/587516/20240503/hls/post_detail_1714712735209.m3u8","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]