[{"@context":"https://schema.org","@type":"Article","headline":"香煎三文魚芝味意粉","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202409/349169/20240922/hls/post_detail_1726981099234.m3u8"],"datePublished":"2024-09-22 13:18:21+08:00","url":"/community/detailpost/b781aead-daa5-4b29-b67b-9ff9a764d58d/食譜/Lady-A/349169","author":{"@type":"Person","name":"Lady A","url":"https://www.ulifestyle.com.hk/community/user_profile/349169/Lady-A"},"text":"香煎三文魚芝味意粉\n快靚正系列\n三十分鐘有得食\n\n材料：三文魚/意粉/忌廉/芝士/番茜\n調味：鹽/胡椒粉\n做法：\n1. 意粉按包裝指示烚熟\n2. 三文魚沖水，用厨紙吸乾表面水份\n3. 魚皮鎅兩刀，用平底易潔鑊，中文先煎香魚皮，翻轉另一面，再煎數分鐘，出鍋\n4. 原鑊加入忌廉/芝士/意粉，攪拌均勻，加入調味，如太乾，可以加少少意粉水，上碟，完成\n\n#女生好物體驗包\n#缺水肌必備\n#chill賞遊世界\n#chill歎旅遊\n#社群請睇戲\n#相機食先\n#透亮抗敏"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"香煎三文魚芝味意粉","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202409/349169/20240922/hls/post_detail_1726981099234.m3u8"],"datePublished":"2024-09-22 13:18:21+08:00","url":"/community/detailpost/b781aead-daa5-4b29-b67b-9ff9a764d58d/食譜/Lady-A/349169","author":{"@type":"Person","name":"Lady A","url":"https://www.ulifestyle.com.hk/community/user_profile/349169/Lady-A"},"text":"香煎三文魚芝味意粉\n快靚正系列\n三十分鐘有得食\n\n材料：三文魚/意粉/忌廉/芝士/番茜\n調味：鹽/胡椒粉\n做法：\n1. 意粉按包裝指示烚熟\n2. 三文魚沖水，用厨紙吸乾表面水份\n3. 魚皮鎅兩刀，用平底易潔鑊，中文先煎香魚皮，翻轉另一面，再煎數分鐘，出鍋\n4. 原鑊加入忌廉/芝士/意粉，攪拌均勻，加入調味，如太乾，可以加少少意粉水，上碟，完成\n\n#女生好物體驗包\n#缺水肌必備\n#chill賞遊世界\n#chill歎旅遊\n#社群請睇戲\n#相機食先\n#透亮抗敏"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202409/349169/20240922/hls/post_detail_1726981099234.m3u8","creator":{"@type":"Person","name":"Lady A"}}]