[{"@context":"https://schema.org","@type":"Article","headline":"自家製陳醋排骨 + 豬腩肉| 創意加紅蘿蔔同洋蔥更滋味","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563921448.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563921837.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922007.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922299.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922632.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922941.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563923899.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924179.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924444.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924708.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924973.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925216.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925439.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925607.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925776.jpeg"],"datePublished":"2026-02-01 10:42:52+08:00","url":"/community/detailpost/b61ac82d-4697-48c0-a5b2-ed62e476735a/食譜/自家製陳醋排骨-豬腩/jacko_dailylife/120018","author":{"@type":"Person","name":"jacko_dailylife","url":"https://www.ulifestyle.com.hk/community/user_profile/120018/jacko_dailylife"},"text":"簡單易做的家常菜式,就是陳醋骨啦!\n我都係第一次整,加點創意加埋豬腩肉､紅蘿蔔同洋蔥,酸甜中帶著淡淡陳醋香氣四溢,非常開胃,洋蔥同紅蘿蔔吸收了醬汁好入味,用嚟撈飯一流,賣相絕對出得了廳堂啦!\n\n材料:\n排骨､豬腩肉､薑片､冰糖､紹興酒､鎮江醋､老抽､洋蔥､蒜頭､乾蔥頭､紅蘿蔔｡\n\n糖醋醬汁:\n紹興酒2-3 湯匙,老抽2湯匙,鎮江醋5湯匙,冰糖適量,甜酸度可按照個人喜好再調節｡\n\n做法:\n1️⃣ 將蒜頭､乾蔥頭去皮洗淨備用,薑片切絲,洋蔥切條,紅蘿蔔去皮洗淨切件備用｡\n2️⃣ 先把排骨同豬腩加薑片拖水去血水,沖凈｡\n3️⃣ 開鍋下油,先放薑絲､蒜頭､乾蔥頭爆一爆,放洋蔥炒一炒,再放紅蘿蔔粒炒至均勻,放已拖水的排骨/豬腩煎一煎,將糖醋醬汁加入煮一煮再加水蓋至材料,滾後蓋好,慢火炆一小時左右｡\n4️⃣醬汁收少至濃,見排骨同豬腩轉暗紅色就搞掂｡\n\n估唔到第一次整陳醋排骨同豬腩肉又幾好食,洋蔥同紅蘿蔔吸收了醬汁好入味,用嚟撈飯一流｡\n\n#自家製 #自家製陳醋排骨 #自家製陳醋豬腩肉 #homemade\n#COOKwithUCreator #廚娘系列 #中式食譜\n#糕興過肥年 #jackodailylife "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"自家製陳醋排骨 + 豬腩肉| 創意加紅蘿蔔同洋蔥更滋味","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563921448.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563921837.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922007.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922299.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922632.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563922941.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563923899.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924179.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924444.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924708.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563924973.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925216.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925439.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925607.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563925776.jpeg"],"datePublished":"2026-02-01 10:42:52+08:00","url":"/community/detailpost/b61ac82d-4697-48c0-a5b2-ed62e476735a/食譜/自家製陳醋排骨-豬腩/jacko_dailylife/120018","author":{"@type":"Person","name":"jacko_dailylife","url":"https://www.ulifestyle.com.hk/community/user_profile/120018/jacko_dailylife"},"text":"簡單易做的家常菜式,就是陳醋骨啦!\n我都係第一次整,加點創意加埋豬腩肉､紅蘿蔔同洋蔥,酸甜中帶著淡淡陳醋香氣四溢,非常開胃,洋蔥同紅蘿蔔吸收了醬汁好入味,用嚟撈飯一流,賣相絕對出得了廳堂啦!\n\n材料:\n排骨､豬腩肉､薑片､冰糖､紹興酒､鎮江醋､老抽､洋蔥､蒜頭､乾蔥頭､紅蘿蔔｡\n\n糖醋醬汁:\n紹興酒2-3 湯匙,老抽2湯匙,鎮江醋5湯匙,冰糖適量,甜酸度可按照個人喜好再調節｡\n\n做法:\n1️⃣ 將蒜頭､乾蔥頭去皮洗淨備用,薑片切絲,洋蔥切條,紅蘿蔔去皮洗淨切件備用｡\n2️⃣ 先把排骨同豬腩加薑片拖水去血水,沖凈｡\n3️⃣ 開鍋下油,先放薑絲､蒜頭､乾蔥頭爆一爆,放洋蔥炒一炒,再放紅蘿蔔粒炒至均勻,放已拖水的排骨/豬腩煎一煎,將糖醋醬汁加入煮一煮再加水蓋至材料,滾後蓋好,慢火炆一小時左右｡\n4️⃣醬汁收少至濃,見排骨同豬腩轉暗紅色就搞掂｡\n\n估唔到第一次整陳醋排骨同豬腩肉又幾好食,洋蔥同紅蘿蔔吸收了醬汁好入味,用嚟撈飯一流｡\n\n#自家製 #自家製陳醋排骨 #自家製陳醋豬腩肉 #homemade\n#COOKwithUCreator #廚娘系列 #中式食譜\n#糕興過肥年 #jackodailylife "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1769563921448.jpeg","creator":{"@type":"Person","name":"jacko_dailylife"}}]