[{"@context":"https://schema.org","@type":"Article","headline":"烘焙小店🇭🇰$28原個黑麥酸種包🥖點解減肥可以食麵包⁉️","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1782208394161.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1782208394280.jpeg"],"datePublished":"2026-06-23 17:54:55+08:00","url":"/community/detailpost/b27f2191-59a6-4ade-9893-a4903f44cf84/生活/烘焙小店28原個黑麥/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"🥖$28 原個黑麥酸種包!超抵食!\n㊙️｢食唔晒,如何延長保鮮期?｣\n\n🍞酸種麵包口感更紮實,帶淡淡酸香越嚼越香!\n✅ 比一般麵包低油低鹽,啱減肥/控制血糖 \n✅ 黑麥粉比例高,膳食纖維更豐富,食完更有飽足感!\n\n👀 可以去ig story睇我今朝點配搭~\n\n🔸<田園黑麥酸種包>🍞\n每片 (50g) 149 kcal / 1F 29C 5P\n原個 (360g) 1073 kcal / 8F 212C 39P\n\n📍傳奇烘焙 Legend Bakeology\n💰 HKD$28\n\n⚡ (小技巧) ⚡\n如果想 Keep 耐啲,我會放冰格!❄️ 但記住——\n㊙用牛油紙(剪細張)夾喺麵包之間 👉🏻圖2️⃣\n避免佢哋雪到變冰塊之後分唔開……😹(唔好問我點解會知 😭)\n\n🥖 你地有冇其他平靚正酸種包推介?\n(暫時聽講bakehouse酸種包好正但未有機會試)\n\n#HealThiet好物推介 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #增肌減脂 #減肥食譜 #健康食譜 #減肥餐 #低卡食譜 #減脂推薦 #高蛋白 #簡單食譜 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"烘焙小店🇭🇰$28原個黑麥酸種包🥖點解減肥可以食麵包⁉️","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1782208394161.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1782208394280.jpeg"],"datePublished":"2026-06-23 17:54:55+08:00","url":"/community/detailpost/b27f2191-59a6-4ade-9893-a4903f44cf84/生活/烘焙小店28原個黑麥/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"🥖$28 原個黑麥酸種包!超抵食!\n㊙️｢食唔晒,如何延長保鮮期?｣\n\n🍞酸種麵包口感更紮實,帶淡淡酸香越嚼越香!\n✅ 比一般麵包低油低鹽,啱減肥/控制血糖 \n✅ 黑麥粉比例高,膳食纖維更豐富,食完更有飽足感!\n\n👀 可以去ig story睇我今朝點配搭~\n\n🔸<田園黑麥酸種包>🍞\n每片 (50g) 149 kcal / 1F 29C 5P\n原個 (360g) 1073 kcal / 8F 212C 39P\n\n📍傳奇烘焙 Legend Bakeology\n💰 HKD$28\n\n⚡ (小技巧) ⚡\n如果想 Keep 耐啲,我會放冰格!❄️ 但記住——\n㊙用牛油紙(剪細張)夾喺麵包之間 👉🏻圖2️⃣\n避免佢哋雪到變冰塊之後分唔開……😹(唔好問我點解會知 😭)\n\n🥖 你地有冇其他平靚正酸種包推介?\n(暫時聽講bakehouse酸種包好正但未有機會試)\n\n#HealThiet好物推介 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #增肌減脂 #減肥食譜 #健康食譜 #減肥餐 #低卡食譜 #減脂推薦 #高蛋白 #簡單食譜 #減脂 #減肥 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1185-1480-CR-1-RB-1/post_1782208394161.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]