[{"@context":"https://schema.org","@type":"Article","headline":"烤焗豬鞍～～～","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226020.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226557.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226629.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226891.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902227191.jpeg"],"datePublished":"2026-06-08 15:04:59+08:00","url":"/community/detailpost/ae4eccbb-5f13-414d-a76b-5c24027553e7/食譜/烤焗豬鞍/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"👩🏻‍🍳烤焗豬鞍配車厘茄 𝗚𝗿𝗶𝗹𝗹𝗲𝗱 𝗣𝗼𝗿𝗸 𝗖𝗵𝗼𝗽 𝘄𝗶𝘁𝗵 𝗖𝗵𝗲𝗿𝗿𝘆 𝗧𝗼𝗺𝗮𝘁𝗼𝗲𝘀\n\n#GrilledPorkChop\n#食譜 #食譜分享 #簡易食譜\n\n煎豬鞍材料:\n🐷豬鞍 2件\n🧂鹽黑胡椒油適量\n\n👩🏻‍🍳香草牛油煎豬鞍做法:\n1. 豬鞍洗淨再抺乾水\n2. 加入鹽､黑胡椒､油醃約10分鐘\n3. 加入油,放入豬鞍煎香兩面約2分鐘\n4. 放入已預熱焗爐,用150度烤焗5分鐘\n5. 再用180度烤焗2分鐘至表面金黃,同步放入車厘茄､加入橄欖油,焗一焗即可\n\n@snowycookingmama \n\n#ucreator #香港美食 #相機食先 #hkfoodie #bestfoodwithucreator #煮嘢食##自助餐回本攻略 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"烤焗豬鞍～～～","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226020.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226557.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226629.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226891.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902227191.jpeg"],"datePublished":"2026-06-08 15:04:59+08:00","url":"/community/detailpost/ae4eccbb-5f13-414d-a76b-5c24027553e7/食譜/烤焗豬鞍/Snowycookingmama/196491","author":{"@type":"Person","name":"Snowycookingmama","url":"https://www.ulifestyle.com.hk/community/user_profile/196491/Snowycookingmama"},"text":"👩🏻‍🍳烤焗豬鞍配車厘茄 𝗚𝗿𝗶𝗹𝗹𝗲𝗱 𝗣𝗼𝗿𝗸 𝗖𝗵𝗼𝗽 𝘄𝗶𝘁𝗵 𝗖𝗵𝗲𝗿𝗿𝘆 𝗧𝗼𝗺𝗮𝘁𝗼𝗲𝘀\n\n#GrilledPorkChop\n#食譜 #食譜分享 #簡易食譜\n\n煎豬鞍材料:\n🐷豬鞍 2件\n🧂鹽黑胡椒油適量\n\n👩🏻‍🍳香草牛油煎豬鞍做法:\n1. 豬鞍洗淨再抺乾水\n2. 加入鹽､黑胡椒､油醃約10分鐘\n3. 加入油,放入豬鞍煎香兩面約2分鐘\n4. 放入已預熱焗爐,用150度烤焗5分鐘\n5. 再用180度烤焗2分鐘至表面金黃,同步放入車厘茄､加入橄欖油,焗一焗即可\n\n@snowycookingmama \n\n#ucreator #香港美食 #相機食先 #hkfoodie #bestfoodwithucreator #煮嘢食##自助餐回本攻略 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1780902226020.jpeg","creator":{"@type":"Person","name":"Snowycookingmama"}}]