[{"@context":"https://schema.org","@type":"Article","headline":"女生請進💁🏻‍♀️嚟M都飲得嘅熱飲手搖🧋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830465797.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830465944.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466002.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466067.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466271.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466574.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466651.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466739.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466821.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466901.jpeg"],"datePublished":"2024-03-19 15:03:49+08:00","url":"/community/detailpost/adc0308e-ed09-486d-993a-3f60254384a5/深圳攻略/女生請進嚟m都飲得嘅/Winter/787111","author":{"@type":"Person","name":"Winter","url":"https://www.ulifestyle.com.hk/community/user_profile/787111/Winter"},"text":"每兩三次返深圳總會遇到一次係撞嚟m，返到去冇理由唔飲茶飲手搖，都會嗌返一兩杯熱嘅飲，但係你又知唔知其實有啲飲品係冇熱飲或者成份係唔啱女仔嚟緊M飲呢？\n\n💚奈雪的茶 (温熱 + 5分糖)\n米布丁珍珠大红袍奶茶\n米布丁奥利奥珍珠奶茶\n東阿阿膠奶茶(有紅棗)\n香水金色山脈珍珠奶茶\n\n🖤喜茶\n烤黑糖波波牛乳茶\n烤黑糖波波牛乳\n天青雨（果馥香）\n金鳳茶王™（焙火香）\n\n💚沪上阿姨\n厚芋泥波波奶茶\n血糯米奶茶\n鮮燉整顆梨\n紅豆厚芋泥奶茶\n\n💙霸王茶姫 (熱 + 半糖）\n桂馥蘭香\n去雲南玫瑰普洱\n白霧紅塵\n🌟如果唔係m痛緊，建議試埋奶油雪頂\n\n🧡茶理宜世(溫熱 + 少少糖）\n慢熬•黑糖珠珠烤奶茶\n長安\n\n🩷茉莉奶白(熱 + 5分糖)\n白蘭金萱\n水底香\n🌟 如果唔係m痛緊，建議試埋開心果奶蓋😍\n\n月經禁忌\n1️⃣綠茶🍵\n屬性寒涼，在生理期飲用會增加血塊形成\n影響經血排出，導致腹部悶痛\n\n2️⃣奶油/芝士🧀\n破壞對鎂質嘅吸收，消化會消耗大量礦物質\n引發經痛或加重經痛的狀況\n\n月經注意\n1️⃣紅棗\n飲紅棗可以補血，但係唔係人人都啱飲\n如果本身已經大量出血，經期唔好飲\n\n2️⃣牛奶\n有啲人飲熱牛奶/熱奶茶會舒服啲\n但係牛奶本身都偏涼性\n如果已經劇痛緊，建議唔好飲住\n\n3️⃣薑茶\n可紓緩宮寒型腹痛\n但如果燥熱體質、陰虛內熱就唔適合\n\n月經安心飲\n1️⃣豆漿\n富含大豆異黃酮可以緩解經痛\n\n2️⃣黑糖\n可以幫助經血排得更順暢，舒緩經痛\n含有少少鐵質，可以補充經期流失嘅鐵\n\n3️⃣紅豆\n有助理氣活血\n高鉀食物，可以排出多餘水份，去經期水腫\n\n#深圳美食 #深圳攻略 #深圳手搖 #深圳茶飲 #深圳好去處 #深圳一日遊 #攻略"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"女生請進💁🏻‍♀️嚟M都飲得嘅熱飲手搖🧋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830465797.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830465944.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466002.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466067.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466271.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466574.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466651.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466739.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466821.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830466901.jpeg"],"datePublished":"2024-03-19 15:03:49+08:00","url":"/community/detailpost/adc0308e-ed09-486d-993a-3f60254384a5/深圳攻略/女生請進嚟m都飲得嘅/Winter/787111","author":{"@type":"Person","name":"Winter","url":"https://www.ulifestyle.com.hk/community/user_profile/787111/Winter"},"text":"每兩三次返深圳總會遇到一次係撞嚟m，返到去冇理由唔飲茶飲手搖，都會嗌返一兩杯熱嘅飲，但係你又知唔知其實有啲飲品係冇熱飲或者成份係唔啱女仔嚟緊M飲呢？\n\n💚奈雪的茶 (温熱 + 5分糖)\n米布丁珍珠大红袍奶茶\n米布丁奥利奥珍珠奶茶\n東阿阿膠奶茶(有紅棗)\n香水金色山脈珍珠奶茶\n\n🖤喜茶\n烤黑糖波波牛乳茶\n烤黑糖波波牛乳\n天青雨（果馥香）\n金鳳茶王™（焙火香）\n\n💚沪上阿姨\n厚芋泥波波奶茶\n血糯米奶茶\n鮮燉整顆梨\n紅豆厚芋泥奶茶\n\n💙霸王茶姫 (熱 + 半糖）\n桂馥蘭香\n去雲南玫瑰普洱\n白霧紅塵\n🌟如果唔係m痛緊，建議試埋奶油雪頂\n\n🧡茶理宜世(溫熱 + 少少糖）\n慢熬•黑糖珠珠烤奶茶\n長安\n\n🩷茉莉奶白(熱 + 5分糖)\n白蘭金萱\n水底香\n🌟 如果唔係m痛緊，建議試埋開心果奶蓋😍\n\n月經禁忌\n1️⃣綠茶🍵\n屬性寒涼，在生理期飲用會增加血塊形成\n影響經血排出，導致腹部悶痛\n\n2️⃣奶油/芝士🧀\n破壞對鎂質嘅吸收，消化會消耗大量礦物質\n引發經痛或加重經痛的狀況\n\n月經注意\n1️⃣紅棗\n飲紅棗可以補血，但係唔係人人都啱飲\n如果本身已經大量出血，經期唔好飲\n\n2️⃣牛奶\n有啲人飲熱牛奶/熱奶茶會舒服啲\n但係牛奶本身都偏涼性\n如果已經劇痛緊，建議唔好飲住\n\n3️⃣薑茶\n可紓緩宮寒型腹痛\n但如果燥熱體質、陰虛內熱就唔適合\n\n月經安心飲\n1️⃣豆漿\n富含大豆異黃酮可以緩解經痛\n\n2️⃣黑糖\n可以幫助經血排得更順暢，舒緩經痛\n含有少少鐵質，可以補充經期流失嘅鐵\n\n3️⃣紅豆\n有助理氣活血\n高鉀食物，可以排出多餘水份，去經期水腫\n\n#深圳美食 #深圳攻略 #深圳手搖 #深圳茶飲 #深圳好去處 #深圳一日遊 #攻略"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1710830465797.jpeg","creator":{"@type":"Person","name":"Winter"}}]