[{"@context":"https://schema.org","@type":"Article","headline":"峇里必去療癒瑜伽🌟由黃昏做到日落","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138658609.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138659435.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138659814.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138660210.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138660583.jpeg"],"datePublished":"2026-06-22 22:33:46+08:00","url":"/community/detailpost/a92696a6-75e4-42e3-ac44-24e8c1cef221/旅遊攻略/峇里必去療癒瑜伽由黃/FoodTravel_World/835085","author":{"@type":"Person","name":"FoodTravel_World","url":"https://www.ulifestyle.com.hk/community/user_profile/835085/FoodTravel_World"},"text":"峇厘療癒海邊Yoga推薦:Udara Yoga\n\n如果你想響峇厘搵一個可以停低､放鬆身心嘅地方,推介蒼古Udara Yoga｡位於海邊,呼吸住海風做Yoga,身心都好似被大自然治癒咗｡特別適合想靜靜地修復自我嘅旅人｡\n\n推介課程:Yin & Sound\n\n我今次揀咗Yin & Sound課,從黃昏做到夜晚,會有導師指導,無論初學者或有經驗都啱｡導師好細心,每個動作都會提供唔同難度選擇,仲會走到每個人身邊,用頌缽幫大家放鬆｡由一開始慢慢伸展,到最後火光亮起進入大休息,身體同心都慢慢釋放平日積累嘅壓力,真心感受到峇厘大自然嘅療癒力｡\n\n踏入Udara會見到綠色環繞同濃厚峇厘風味嘅裝飾,Yoga Studio旁邊可以望到海景,日落時分特別靚｡每次總有唔少朋友嚟拍照打卡,記得預早到｡如果想體驗唔同課程,Udara每日都有唔同Class,可以預先上網睇課程表｡\n\n實用貼士同注意事項\n- 建議預早預約,熱門時段好快爆滿\n- 參加晚間課程記得帶輕便外套,黃昏後海風會涼\n- 帶水樽同毛巾,Keep住水份\n- 建議日落前到場,順便拍靚相留念\n\nUdara Yoga係Tahunan必去療癒景點,無論你想減壓､放鬆或體驗峇厘独特嘅海邊冥想,都一定可以收獲一段值得珍惜嘅體驗｡下一次峇厘之旅,記得預留時間等自己停一停,嚟Udara感受天然治癒力｡\n\n#峇厘瑜伽 #海邊放鬆 #身心療癒 #UdaraYoga #自我修復 #超級旅遊達人 #bali #巴厘 #峇里島 #東南亞旅遊 #親子好去處 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"峇里必去療癒瑜伽🌟由黃昏做到日落","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138658609.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138659435.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138659814.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138660210.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138660583.jpeg"],"datePublished":"2026-06-22 22:33:46+08:00","url":"/community/detailpost/a92696a6-75e4-42e3-ac44-24e8c1cef221/旅遊攻略/峇里必去療癒瑜伽由黃/FoodTravel_World/835085","author":{"@type":"Person","name":"FoodTravel_World","url":"https://www.ulifestyle.com.hk/community/user_profile/835085/FoodTravel_World"},"text":"峇厘療癒海邊Yoga推薦:Udara Yoga\n\n如果你想響峇厘搵一個可以停低､放鬆身心嘅地方,推介蒼古Udara Yoga｡位於海邊,呼吸住海風做Yoga,身心都好似被大自然治癒咗｡特別適合想靜靜地修復自我嘅旅人｡\n\n推介課程:Yin & Sound\n\n我今次揀咗Yin & Sound課,從黃昏做到夜晚,會有導師指導,無論初學者或有經驗都啱｡導師好細心,每個動作都會提供唔同難度選擇,仲會走到每個人身邊,用頌缽幫大家放鬆｡由一開始慢慢伸展,到最後火光亮起進入大休息,身體同心都慢慢釋放平日積累嘅壓力,真心感受到峇厘大自然嘅療癒力｡\n\n踏入Udara會見到綠色環繞同濃厚峇厘風味嘅裝飾,Yoga Studio旁邊可以望到海景,日落時分特別靚｡每次總有唔少朋友嚟拍照打卡,記得預早到｡如果想體驗唔同課程,Udara每日都有唔同Class,可以預先上網睇課程表｡\n\n實用貼士同注意事項\n- 建議預早預約,熱門時段好快爆滿\n- 參加晚間課程記得帶輕便外套,黃昏後海風會涼\n- 帶水樽同毛巾,Keep住水份\n- 建議日落前到場,順便拍靚相留念\n\nUdara Yoga係Tahunan必去療癒景點,無論你想減壓､放鬆或體驗峇厘独特嘅海邊冥想,都一定可以收獲一段值得珍惜嘅體驗｡下一次峇厘之旅,記得預留時間等自己停一停,嚟Udara感受天然治癒力｡\n\n#峇厘瑜伽 #海邊放鬆 #身心療癒 #UdaraYoga #自我修復 #超級旅遊達人 #bali #巴厘 #峇里島 #東南亞旅遊 #親子好去處 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1782138658609.jpeg","creator":{"@type":"Person","name":"FoodTravel_World"}}]