[{"@context":"https://schema.org","@type":"Article","headline":"素得美味","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856503961.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856504313.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856504463.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856504633.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505152.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505252.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505365.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505538.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505686.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505840.jpeg"],"datePublished":"2024-05-16 18:50:24+08:00","url":"/community/detailpost/a9183602-7699-4c7e-ab7c-a0d4e3e1c421/食譜/素得美味/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"素食🥦🍅🥕\n[素酸辣湯]✨無肉也美味炎夏開胃全素湯羹超簡易食譜分享✨\n\n這個素酸辣湯羹材料並不複雜,有豆腐､花菇､甘筍､筍絲､木耳､毛豆和蕃茄,蔬菜新鮮,全素吃得更健康｡\n\n相片中的豆瓣醬味道好好,即使湯羮完全沒有加入肉類,也沒有特別烹煮素湯底,素酸辣湯香濃､夠味｡\n\n首先炒香新鮮蔬菜和素豆瓣醬,加入熱水煮5分鐘,酸味來自鎮江醋,嗜辣的,可另加辣椒油｡\n\n這次用了豆味濃的普寧豆腐,蕃茄做湯,增添酸甜味｡建議用乾花菇,乾品的較香｡即使用罐頭筍､真空包裝筍或新鮮筍,必須要氽水｡\n\n食譜分享🙏🙏\n材料:\n普寧豆腐 1件\n花菇 2隻 64g\n甘筍 1/3條 58g\n筍絲 92g\n乾木耳絲 15g\n毛豆 56g\n蕃茄 2個 240g\n素豆瓣醬 53g\n鎮江醋 26g\n鹽半茶匙\n糖 1茶匙\n麻油適量\n胡椒粉適量\n馬蹄粉水馬蹄粉25g 水50g\n熱水 1000ml\n\n做法:\n1️⃣普寧豆腐切條｡\n2️⃣冬菇浸軟切絲｡\n3️⃣甘筍切幼條｡\n4️⃣筍氽水後,切幼條｡\n5️⃣乾木耳絲浸軟後,瀝乾水,備用｡\n6️⃣毛豆汆水｡\n7️⃣蕃茄切件｡\n8️⃣適量油,燒熱鑄鐵鍋,炒香冬菇､甘筍､筍､木耳絲､蕃茄｡轉小火,加入素豆瓣醬炒香,然後加入熱水煮滾,煮5分鐘後,加入豆腐和毛豆,下鎮江醋､鹽､糖､胡椒粉調味｡\n9️⃣最後加入馬蹄粉水埋薄芡,麻油增添香味完成｡\n\n烹調心得:\n馬蹄粉水埋芡時,切勿一次性全部加入去,一邊加入,一邊攪拌,還需目測,調教自己喜歡的濃稠度｡\n\n#素酸辣湯\n#素湯羮\n#素豆瓣醬\n#素食分享\n#素菜食譜\n#K廚賞味\n#KamieKKitchen\n#cookingwithKamie\n#速煮系列\n#廚娘系列\n#中式食譜\n#健康食譜\n#素食料理\n#湯水食譜"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"素得美味","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856503961.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856504313.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856504463.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856504633.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505152.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505252.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505365.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505538.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505686.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856505840.jpeg"],"datePublished":"2024-05-16 18:50:24+08:00","url":"/community/detailpost/a9183602-7699-4c7e-ab7c-a0d4e3e1c421/食譜/素得美味/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"素食🥦🍅🥕\n[素酸辣湯]✨無肉也美味炎夏開胃全素湯羹超簡易食譜分享✨\n\n這個素酸辣湯羹材料並不複雜,有豆腐､花菇､甘筍､筍絲､木耳､毛豆和蕃茄,蔬菜新鮮,全素吃得更健康｡\n\n相片中的豆瓣醬味道好好,即使湯羮完全沒有加入肉類,也沒有特別烹煮素湯底,素酸辣湯香濃､夠味｡\n\n首先炒香新鮮蔬菜和素豆瓣醬,加入熱水煮5分鐘,酸味來自鎮江醋,嗜辣的,可另加辣椒油｡\n\n這次用了豆味濃的普寧豆腐,蕃茄做湯,增添酸甜味｡建議用乾花菇,乾品的較香｡即使用罐頭筍､真空包裝筍或新鮮筍,必須要氽水｡\n\n食譜分享🙏🙏\n材料:\n普寧豆腐 1件\n花菇 2隻 64g\n甘筍 1/3條 58g\n筍絲 92g\n乾木耳絲 15g\n毛豆 56g\n蕃茄 2個 240g\n素豆瓣醬 53g\n鎮江醋 26g\n鹽半茶匙\n糖 1茶匙\n麻油適量\n胡椒粉適量\n馬蹄粉水馬蹄粉25g 水50g\n熱水 1000ml\n\n做法:\n1️⃣普寧豆腐切條｡\n2️⃣冬菇浸軟切絲｡\n3️⃣甘筍切幼條｡\n4️⃣筍氽水後,切幼條｡\n5️⃣乾木耳絲浸軟後,瀝乾水,備用｡\n6️⃣毛豆汆水｡\n7️⃣蕃茄切件｡\n8️⃣適量油,燒熱鑄鐵鍋,炒香冬菇､甘筍､筍､木耳絲､蕃茄｡轉小火,加入素豆瓣醬炒香,然後加入熱水煮滾,煮5分鐘後,加入豆腐和毛豆,下鎮江醋､鹽､糖､胡椒粉調味｡\n9️⃣最後加入馬蹄粉水埋薄芡,麻油增添香味完成｡\n\n烹調心得:\n馬蹄粉水埋芡時,切勿一次性全部加入去,一邊加入,一邊攪拌,還需目測,調教自己喜歡的濃稠度｡\n\n#素酸辣湯\n#素湯羮\n#素豆瓣醬\n#素食分享\n#素菜食譜\n#K廚賞味\n#KamieKKitchen\n#cookingwithKamie\n#速煮系列\n#廚娘系列\n#中式食譜\n#健康食譜\n#素食料理\n#湯水食譜"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1715856503961.jpeg","creator":{"@type":"Person","name":"K廚賞味 KamieKKitchen"}}]