[{"@context":"https://schema.org","@type":"Article","headline":"放工吸收高蛋白😋🏋️‍♀️","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202603/41010/20260326/hls/post_detail_1774534385639.m3u8"],"datePublished":"2026-03-26 22:13:09+08:00","url":"/community/detailpost/a8d8c958-df78-42d2-a75c-1ecacab60776/香港攻略/放工吸收高蛋白/nicolabbyan/41010","author":{"@type":"Person","name":"nicolabbyan","url":"https://www.ulifestyle.com.hk/community/user_profile/41010/nicolabbyan"},"text":"今日放工去Super Sandwiches買咗個 EAT to FIT 高蛋白套餐!😋 辛苦咗一日,食個健康又有營養嘅晚餐真係好正!\n叫咗一個溏心蛋豚肉豆乳味噌高蛋白蕎麥湯同埋一個椰香菠菜低GI米炒飯配三文魚同家人開心share\n\n蕎麥麵蛋白質比一般高2.5倍,煙韌有咬口,溏心蛋流心超香,豚肉鮮甜,豆乳味噌湯底creamy又唔太鹹,食完暖胃又飽足,好多人都話完全唔似減肥餐咁寡淡,反而層次豐富\n\n椰香菠菜低GI米炒飯配三文魚,椰香味應該好驚喜,低GI米穩血糖,三文魚Omega-3豐富,菠菜清新,整體清爽又高蛋白\n\n甜品就喺美國黑朱古力心太軟用天然羅漢果糖,流心濃郁微苦帶甜,零罪惡感,配埋兩杯熱即磨黑咖啡,完美收尾\n#健康晚餐 #蕎麥麵 #高蛋白餐 #去新酒店staycation# "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"放工吸收高蛋白😋🏋️‍♀️","image":["https://video-playback.ulifestyle.com.hk/ul/converts/202603/41010/20260326/hls/post_detail_1774534385639.m3u8"],"datePublished":"2026-03-26 22:13:09+08:00","url":"/community/detailpost/a8d8c958-df78-42d2-a75c-1ecacab60776/香港攻略/放工吸收高蛋白/nicolabbyan/41010","author":{"@type":"Person","name":"nicolabbyan","url":"https://www.ulifestyle.com.hk/community/user_profile/41010/nicolabbyan"},"text":"今日放工去Super Sandwiches買咗個 EAT to FIT 高蛋白套餐!😋 辛苦咗一日,食個健康又有營養嘅晚餐真係好正!\n叫咗一個溏心蛋豚肉豆乳味噌高蛋白蕎麥湯同埋一個椰香菠菜低GI米炒飯配三文魚同家人開心share\n\n蕎麥麵蛋白質比一般高2.5倍,煙韌有咬口,溏心蛋流心超香,豚肉鮮甜,豆乳味噌湯底creamy又唔太鹹,食完暖胃又飽足,好多人都話完全唔似減肥餐咁寡淡,反而層次豐富\n\n椰香菠菜低GI米炒飯配三文魚,椰香味應該好驚喜,低GI米穩血糖,三文魚Omega-3豐富,菠菜清新,整體清爽又高蛋白\n\n甜品就喺美國黑朱古力心太軟用天然羅漢果糖,流心濃郁微苦帶甜,零罪惡感,配埋兩杯熱即磨黑咖啡,完美收尾\n#健康晚餐 #蕎麥麵 #高蛋白餐 #去新酒店staycation# "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://video-playback.ulifestyle.com.hk/ul/converts/202603/41010/20260326/hls/post_detail_1774534385639.m3u8","creator":{"@type":"Person","name":"nicolabbyan"}}]