[{"@context":"https://schema.org","@type":"Article","headline":"送飯一流🍚 日式味噌炆豬肋骨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224627785.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224627764.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640686.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640648.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640648.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640689.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224641229.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640729.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640730.png"],"datePublished":"2023-07-13 13:04:12+08:00","url":"/community/detailpost/a215d9f9-f5c8-4d3b-901f-3f0cfa26f1a4/食譜/送飯一流-日式味噌炆/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"#思家廚房新菜式again\n✨日式味噌炆豬肋骨✨\n今次又係跟 @mrspoon.by.wf 既食譜煮\n不過錯有錯着\n買錯咗蘿蔔\n變咗炆薯仔😂\n炆得超入味同超軟熟\n啖啖肉🤤🤤🤤送飯一流\n\n食譜✨\n\n。薑片數片\n。蔥少量\n。蒜頭少量\n。薯仔 1個\n。甘荀 1條\n。美國飛天豬肋骨半份（約5-6支骨）\n。味醂 4湯匙\n。日式豉油 3湯匙\n。鰹魚粉湯包\n。清水約1L\n。味噌\n\n1. 豬肋骨切件備用, 甘荀和薯仔刨皮切粒\n2. 豬肋骨加入薑蔥出水, 沖水洗淨\n3. 鑄鐵鍋內加油炒香薑片, 蔥段同蒜頭\n4. 中火炒香洋蔥, 甘荀, 薯仔\n5. 蔬菜墊底, 加入豬肋骨\n6. 加入清水、味醂、日式豉油、鰹魚湯包（水面要剛蓋過肉）\n7. 中火炆煮大約1個鐘後試味，撈走鰹魚湯包。\n8. 味噌開水拌勻, 加入後炆煮多15-20分鐘，熄火，繼續蓋上蓋焗大約30分鐘，即成！\n\n#chillmybabe #思思賢 #beef #teresmajor #steak #tataki #japanese #japanesefood #food #foodie #recipe #tummy #foodporn #foodlover #cook #homemade #cooking #ribs #cookafterwork #recipe #homemade #cookathome #潘小姐下廚日記"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"送飯一流🍚 日式味噌炆豬肋骨","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224627785.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224627764.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640686.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640648.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640648.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640689.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224641229.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640729.png","https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224640730.png"],"datePublished":"2023-07-13 13:04:12+08:00","url":"/community/detailpost/a215d9f9-f5c8-4d3b-901f-3f0cfa26f1a4/食譜/送飯一流-日式味噌炆/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"#思家廚房新菜式again\n✨日式味噌炆豬肋骨✨\n今次又係跟 @mrspoon.by.wf 既食譜煮\n不過錯有錯着\n買錯咗蘿蔔\n變咗炆薯仔😂\n炆得超入味同超軟熟\n啖啖肉🤤🤤🤤送飯一流\n\n食譜✨\n\n。薑片數片\n。蔥少量\n。蒜頭少量\n。薯仔 1個\n。甘荀 1條\n。美國飛天豬肋骨半份（約5-6支骨）\n。味醂 4湯匙\n。日式豉油 3湯匙\n。鰹魚粉湯包\n。清水約1L\n。味噌\n\n1. 豬肋骨切件備用, 甘荀和薯仔刨皮切粒\n2. 豬肋骨加入薑蔥出水, 沖水洗淨\n3. 鑄鐵鍋內加油炒香薑片, 蔥段同蒜頭\n4. 中火炒香洋蔥, 甘荀, 薯仔\n5. 蔬菜墊底, 加入豬肋骨\n6. 加入清水、味醂、日式豉油、鰹魚湯包（水面要剛蓋過肉）\n7. 中火炆煮大約1個鐘後試味，撈走鰹魚湯包。\n8. 味噌開水拌勻, 加入後炆煮多15-20分鐘，熄火，繼續蓋上蓋焗大約30分鐘，即成！\n\n#chillmybabe #思思賢 #beef #teresmajor #steak #tataki #japanese #japanesefood #food #foodie #recipe #tummy #foodporn #foodlover #cook #homemade #cooking #ribs #cookafterwork #recipe #homemade #cookathome #潘小姐下廚日記"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1776-1184-CR-1-RB-1/post_1689224627785.png","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]