[{"@context":"https://schema.org","@type":"Article","headline":"告別月經失調！6款調經簡易養生茶湯水食譜","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426370830.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426427355.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426428054.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426424444.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426429058.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426427482.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426430070.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426426467.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426427039.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426425550.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426431093.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426488645.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426491779.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426489671.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426490681.jpeg"],"datePublished":"2025-05-28 17:59:51+08:00","url":"/community/detailpost/a041eb87-ea87-4600-95be-335ea7954dbc/食譜/Selina-Leung/932947","author":{"@type":"Person","name":"Selina Leung","url":"https://www.ulifestyle.com.hk/community/user_profile/932947/Selina-Leung"},"text":"月經失調是女性常見的困擾，其影響不僅限於生理周期的混亂，更可能影響懷孕及自身健康😵了解並正視這些徵兆，是守護自身健康的首要條件！為大家精選了6款有助於溫和調理月經的食療茶湯水🫖，適當飲用可以有效改善不適，讓身體找回原有的節奏與平衡！別再讓月經問題困擾，學習如何用天然食療尋回規律周期！即刻睇睇～ \r\n\r\n🫖玫瑰紅糖紅棗枸杞茶 >>> 圖 3 - 4\r\n🫖玫瑰花茶薑棗紅糖湯 >>> 圖 5 - 6\r\n🫖杞子麥冬清肌茶 >>> 圖 7 - 8\r\n🫖艾葉生薑紅糖飲 >>> 圖 9 - 10\r\n🫖阿膠燉雞 >>> 圖 11 - 12\r\n🫖北芪黨參紅棗豬膶湯 >>> 圖 13 - 14\r\n\r\n想睇更多養生食譜就記得follow我！🫖 \r\n\r\n#健康 #攻略 #養生 #食譜 #女性健康 #月經 #調經 #月經失調"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"告別月經失調！6款調經簡易養生茶湯水食譜","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426370830.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426427355.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426428054.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426424444.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426429058.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426427482.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426430070.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426426467.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426427039.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426425550.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426431093.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426488645.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426491779.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426489671.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426490681.jpeg"],"datePublished":"2025-05-28 17:59:51+08:00","url":"/community/detailpost/a041eb87-ea87-4600-95be-335ea7954dbc/食譜/Selina-Leung/932947","author":{"@type":"Person","name":"Selina Leung","url":"https://www.ulifestyle.com.hk/community/user_profile/932947/Selina-Leung"},"text":"月經失調是女性常見的困擾，其影響不僅限於生理周期的混亂，更可能影響懷孕及自身健康😵了解並正視這些徵兆，是守護自身健康的首要條件！為大家精選了6款有助於溫和調理月經的食療茶湯水🫖，適當飲用可以有效改善不適，讓身體找回原有的節奏與平衡！別再讓月經問題困擾，學習如何用天然食療尋回規律周期！即刻睇睇～ \r\n\r\n🫖玫瑰紅糖紅棗枸杞茶 >>> 圖 3 - 4\r\n🫖玫瑰花茶薑棗紅糖湯 >>> 圖 5 - 6\r\n🫖杞子麥冬清肌茶 >>> 圖 7 - 8\r\n🫖艾葉生薑紅糖飲 >>> 圖 9 - 10\r\n🫖阿膠燉雞 >>> 圖 11 - 12\r\n🫖北芪黨參紅棗豬膶湯 >>> 圖 13 - 14\r\n\r\n想睇更多養生食譜就記得follow我！🫖 \r\n\r\n#健康 #攻略 #養生 #食譜 #女性健康 #月經 #調經 #月經失調"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1748426370830.jpeg","creator":{"@type":"Person","name":"Selina Leung"}}]