[{"@context":"https://schema.org","@type":"Article","headline":"今晚食乜好？豉椒炒花甲😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350123.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350334.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350499.jpeg"],"datePublished":"2024-10-08 21:30:35+08:00","url":"/community/detailpost/9a8309c1-66ee-4a72-a14f-ac98a21af92a/食譜/今晚食乜好豉椒炒花甲/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【#思家廚房】今晚煮乜好👩🏻‍🍳豉椒炒花甲\nWFH既日子\n有時間去街市買海鮮\n今次唔整清酒煮\n跟媽咪學煮豉椒炒花甲!!\n\n🌟材料🌟\n花甲:適量\n豆豉:1湯匙\n蒜蓉:2瓣\n蔥/芫茜:1根,切段\n鹽:少許\n胡椒粉:少許\n生抽:1湯匙\n料酒:1湯匙\n食用油:適量\n\n🌟做法🌟\n1. 將花甲浸泡在鹽水中,浸泡1小時以上,以便讓花甲吐沙｡\n2. 在燒熱的鑊中,加入少量食用油,然後加入洋蔥絲､豆豉和蒜蓉,炒香｡\n3. 加入預處理好的花甲,稍微翻炒一下｡\n4. 加入鹽､胡椒粉､生抽和料酒,蓋上鍋蓋,繼續煮約3分鐘｡\n5. 打開鍋蓋,檢查花甲是否打開口,並確保熟透｡\n6. 最後,加入蔥段快速翻炒均勻｡\n7. 將炒好的花甲盛盤,即可享用｡\n\n#思思賢Chillmybabe#思思賢#Chillmybabe #思家廚房 #家常便飯 #今晚食乜好 #今晚煮乜好 #中菜 #foodie #food #foodlover #foodblogger #asmr #asmrsounds #asmreating #asmrvideo #cooking #cookingathome #cookingchannel #cookingtips #family #familytime #familyvlog #familydinner #dinner #dinnerrecipe #recipe #recipeoftheday #recipevideo #shortsfeed #shortsfood #shorts #shortsvideo #simple #simplecooking #潘小姐下廚日記 #COOKwithUCreator #速煮系列 #廚娘系列 #中式食譜"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"今晚食乜好？豉椒炒花甲😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350123.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350334.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350499.jpeg"],"datePublished":"2024-10-08 21:30:35+08:00","url":"/community/detailpost/9a8309c1-66ee-4a72-a14f-ac98a21af92a/食譜/今晚食乜好豉椒炒花甲/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【#思家廚房】今晚煮乜好👩🏻‍🍳豉椒炒花甲\nWFH既日子\n有時間去街市買海鮮\n今次唔整清酒煮\n跟媽咪學煮豉椒炒花甲!!\n\n🌟材料🌟\n花甲:適量\n豆豉:1湯匙\n蒜蓉:2瓣\n蔥/芫茜:1根,切段\n鹽:少許\n胡椒粉:少許\n生抽:1湯匙\n料酒:1湯匙\n食用油:適量\n\n🌟做法🌟\n1. 將花甲浸泡在鹽水中,浸泡1小時以上,以便讓花甲吐沙｡\n2. 在燒熱的鑊中,加入少量食用油,然後加入洋蔥絲､豆豉和蒜蓉,炒香｡\n3. 加入預處理好的花甲,稍微翻炒一下｡\n4. 加入鹽､胡椒粉､生抽和料酒,蓋上鍋蓋,繼續煮約3分鐘｡\n5. 打開鍋蓋,檢查花甲是否打開口,並確保熟透｡\n6. 最後,加入蔥段快速翻炒均勻｡\n7. 將炒好的花甲盛盤,即可享用｡\n\n#思思賢Chillmybabe#思思賢#Chillmybabe #思家廚房 #家常便飯 #今晚食乜好 #今晚煮乜好 #中菜 #foodie #food #foodlover #foodblogger #asmr #asmrsounds #asmreating #asmrvideo #cooking #cookingathome #cookingchannel #cookingtips #family #familytime #familyvlog #familydinner #dinner #dinnerrecipe #recipe #recipeoftheday #recipevideo #shortsfeed #shortsfood #shorts #shortsvideo #simple #simplecooking #潘小姐下廚日記 #COOKwithUCreator #速煮系列 #廚娘系列 #中式食譜"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1728318350123.jpeg","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]