[{"@context":"https://schema.org","@type":"Article","headline":"🇨🇳湛江菜係咩菜 ?必食湛江鹽擦鵝","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514592.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514669.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514789.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514913.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515073.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515314.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515547.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515750.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516110.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516280.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516460.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516667.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746756048.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516953.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746517181.jpeg"],"datePublished":"2026-06-22 10:14:36+08:00","url":"/community/detailpost/9633883c-5658-4a03-b10a-1c420cb2cb0a/深圳攻略/湛江菜係咩菜-必食湛/jacko_dailylife/120018","author":{"@type":"Person","name":"jacko_dailylife","url":"https://www.ulifestyle.com.hk/community/user_profile/120018/jacko_dailylife"},"text":"去咗后海站搵食,試咗未食過湛江菜,湛江菜是粤菜的分支,以講究極簡的烹飪手法同注重食材的原汁原味｡\n\n叫咗｢湛江味道四人餐｣有齊涼拌菜､燉湯､招牌菜､蔬菜､主食同湛江風味小菜,有八個餸 + 燉湯真係相當豐富,套餐¥498 係大衆點評買,人均¥100,我哋五個人都夠食｡\n\n✨特色主食✨\n茂名撈粉 - 好似寬大的河粉撈,河粉又溥又滑,撈埋醬汁又幾好食｡\n\n✨ 涼拌菜✨\n涼拌秋耳 - 辣辣地又爽口｡\n\n✨養生燉湯 ✨\n松茸菌燉肉汁湯 - 清甜同有淡淡松茸菌的味道,好渴｡\n\n✨招牌菜 ✨\n湛江鹽擦鵝 -鵝肉很結實 ,再擦下鹽同點埋醬汁份外好吃,重有鴨血｡\n\n✨湛江風味✨\n船家吊桶煲汁 - 吊桶味鮮甜,味道又香濃又惹味｡\n原味焗黄花魚 - 勁鮮味又滑的黄花魚｡\n油鹽焗海蝦 - 又爽又彈牙｡\n\n✨ 田园时蔬 ✨\n農家冰川茄子 - 茄子炸到外脆內軟綿綿,味道帶甜甜地｡\n湛江雜菜煲 - 有幾款蔬菜雜菜煲｡\n\n🔸菉小苑·湛江菜(南山保利店)🔸\n📍南山區文心六路保利文化廣場嘉樂道商場三樓L3-07鋪\n\n#南山美食 #深圳保利文化廣場 #超級旅遊達人\n#ucreator #打卡美食 #深圳美食 #jackodailylife\n\n\n "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"🇨🇳湛江菜係咩菜 ?必食湛江鹽擦鵝","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514592.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514669.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514789.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514913.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515073.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515314.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515547.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746515750.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516110.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516280.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516460.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516667.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746756048.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746516953.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746517181.jpeg"],"datePublished":"2026-06-22 10:14:36+08:00","url":"/community/detailpost/9633883c-5658-4a03-b10a-1c420cb2cb0a/深圳攻略/湛江菜係咩菜-必食湛/jacko_dailylife/120018","author":{"@type":"Person","name":"jacko_dailylife","url":"https://www.ulifestyle.com.hk/community/user_profile/120018/jacko_dailylife"},"text":"去咗后海站搵食,試咗未食過湛江菜,湛江菜是粤菜的分支,以講究極簡的烹飪手法同注重食材的原汁原味｡\n\n叫咗｢湛江味道四人餐｣有齊涼拌菜､燉湯､招牌菜､蔬菜､主食同湛江風味小菜,有八個餸 + 燉湯真係相當豐富,套餐¥498 係大衆點評買,人均¥100,我哋五個人都夠食｡\n\n✨特色主食✨\n茂名撈粉 - 好似寬大的河粉撈,河粉又溥又滑,撈埋醬汁又幾好食｡\n\n✨ 涼拌菜✨\n涼拌秋耳 - 辣辣地又爽口｡\n\n✨養生燉湯 ✨\n松茸菌燉肉汁湯 - 清甜同有淡淡松茸菌的味道,好渴｡\n\n✨招牌菜 ✨\n湛江鹽擦鵝 -鵝肉很結實 ,再擦下鹽同點埋醬汁份外好吃,重有鴨血｡\n\n✨湛江風味✨\n船家吊桶煲汁 - 吊桶味鮮甜,味道又香濃又惹味｡\n原味焗黄花魚 - 勁鮮味又滑的黄花魚｡\n油鹽焗海蝦 - 又爽又彈牙｡\n\n✨ 田园时蔬 ✨\n農家冰川茄子 - 茄子炸到外脆內軟綿綿,味道帶甜甜地｡\n湛江雜菜煲 - 有幾款蔬菜雜菜煲｡\n\n🔸菉小苑·湛江菜(南山保利店)🔸\n📍南山區文心六路保利文化廣場嘉樂道商場三樓L3-07鋪\n\n#南山美食 #深圳保利文化廣場 #超級旅遊達人\n#ucreator #打卡美食 #深圳美食 #jackodailylife\n\n\n "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1024-1279-CR-1-RB-1/post_1781746514592.jpeg","creator":{"@type":"Person","name":"jacko_dailylife"}}]