[{"@context":"https://schema.org","@type":"Article","headline":"蘋果雪梨水🍎🍐！懶人必備滋潤湯水！😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777351.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777522.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777726.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192778090.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192778466.jpeg"],"datePublished":"2026-01-01 13:00:35+08:00","url":"/community/detailpost/8ebed1f0-568f-45c1-963f-dcf50a270c8c/食譜/蘋果雪梨水懶人必備滋/Heiheibibi_mama/169457","author":{"@type":"Person","name":"Heiheibibi_mama","url":"https://www.ulifestyle.com.hk/community/user_profile/169457/Heiheibibi_mama"},"text":"經過聖誕及新年後,\n大家party 背後食盡無數熱氣野煎炸野\n天氣又轉涼⛄️\n真係要簡單煲湯水滋潤一下\n今次呢個蘋果雪梨水\n👉🏻👉🏻超級無敵簡單👈🏻👈🏻\n最岩我地呢啲超級大懶人😂\n\n材料:(適合2-3人)\n蘋果3-4個(去芯)\n雪梨乾5-6片(去芯)\n南北杏半碗\n清水(視乎人數)\n\n步驟:\n⭐️雪梨乾大概預先浸15-30分鐘,軟身就可以用\n1️⃣清洗所有食材去皮去芯\n2️⃣準備1000ml水,開爐煲滾\n3️⃣大火滾水後就可以加入所有材料\n4️⃣再大火滾起後,轉中火\n5️⃣煲大概1個鐘\n6️⃣完成😋飲得\n\n快啲滋潤下啦⋯⋯\n\n#COOKwithUCreator #親子食譜 #健康食譜 #速煮系列 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"蘋果雪梨水🍎🍐！懶人必備滋潤湯水！😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777351.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777522.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777726.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192778090.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192778466.jpeg"],"datePublished":"2026-01-01 13:00:35+08:00","url":"/community/detailpost/8ebed1f0-568f-45c1-963f-dcf50a270c8c/食譜/蘋果雪梨水懶人必備滋/Heiheibibi_mama/169457","author":{"@type":"Person","name":"Heiheibibi_mama","url":"https://www.ulifestyle.com.hk/community/user_profile/169457/Heiheibibi_mama"},"text":"經過聖誕及新年後,\n大家party 背後食盡無數熱氣野煎炸野\n天氣又轉涼⛄️\n真係要簡單煲湯水滋潤一下\n今次呢個蘋果雪梨水\n👉🏻👉🏻超級無敵簡單👈🏻👈🏻\n最岩我地呢啲超級大懶人😂\n\n材料:(適合2-3人)\n蘋果3-4個(去芯)\n雪梨乾5-6片(去芯)\n南北杏半碗\n清水(視乎人數)\n\n步驟:\n⭐️雪梨乾大概預先浸15-30分鐘,軟身就可以用\n1️⃣清洗所有食材去皮去芯\n2️⃣準備1000ml水,開爐煲滾\n3️⃣大火滾水後就可以加入所有材料\n4️⃣再大火滾起後,轉中火\n5️⃣煲大概1個鐘\n6️⃣完成😋飲得\n\n快啲滋潤下啦⋯⋯\n\n#COOKwithUCreator #親子食譜 #健康食譜 #速煮系列 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-3025-3024-CR-1-RB-1/post_1767192777351.jpeg","creator":{"@type":"Person","name":"Heiheibibi_mama"}}]