[{"@context":"https://schema.org","@type":"Article","headline":"手踭痛？一招解決！💥","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622661.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622887.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622975.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255623051.jpeg"],"datePublished":"2026-09-01 17:40:50+08:00","url":"/community/detailpost/8e14743f-c2e4-4412-b05f-f1eff1ec1504/生活/手踭痛一招解決/eateatlam/584492","author":{"@type":"Person","name":"eateatlam","url":"https://www.ulifestyle.com.hk/community/user_profile/584492/eateatlam"},"text":"\n屋企人手踭內側痛咗一輪，原來係高爾夫球手💪，休息、搽藥都未真正好返，提袋同用力都會扯到\n\n\n所以幫佢預約咗衝擊波體驗，醫師評估完建議打衝擊波，塗上啫喱再用儀器打酸痛位置，之後再教用啞呤做運動鍛練\n\n\n📍 MEDEX綜合醫療中心\n旺角亞皆老街8號朗豪坊辦公大樓25樓2512室\nWhatsApp：69788833\n\n\n同類型痛症其實好常見，唔止打高爾夫先會中，長時間打字、扭蓋、抱小朋友、重複用力都有機會，有類似情況就唔好拖，早啲搵人睇會穩陣啲\n\n\n#高爾夫球手 #手踭痛 #衝擊波 #痛症復康 #旺角 #朗豪坊 #MEDEX綜合醫療中心\n"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"手踭痛？一招解決！💥","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622661.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622887.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622975.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255623051.jpeg"],"datePublished":"2026-09-01 17:40:50+08:00","url":"/community/detailpost/8e14743f-c2e4-4412-b05f-f1eff1ec1504/生活/手踭痛一招解決/eateatlam/584492","author":{"@type":"Person","name":"eateatlam","url":"https://www.ulifestyle.com.hk/community/user_profile/584492/eateatlam"},"text":"\n屋企人手踭內側痛咗一輪，原來係高爾夫球手💪，休息、搽藥都未真正好返，提袋同用力都會扯到\n\n\n所以幫佢預約咗衝擊波體驗，醫師評估完建議打衝擊波，塗上啫喱再用儀器打酸痛位置，之後再教用啞呤做運動鍛練\n\n\n📍 MEDEX綜合醫療中心\n旺角亞皆老街8號朗豪坊辦公大樓25樓2512室\nWhatsApp：69788833\n\n\n同類型痛症其實好常見，唔止打高爾夫先會中，長時間打字、扭蓋、抱小朋友、重複用力都有機會，有類似情況就唔好拖，早啲搵人睇會穩陣啲\n\n\n#高爾夫球手 #手踭痛 #衝擊波 #痛症復康 #旺角 #朗豪坊 #MEDEX綜合醫療中心\n"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1788255622661.jpeg","creator":{"@type":"Person","name":"eateatlam"}}]