[{"@context":"https://schema.org","@type":"Article","headline":"無糖高蛋白💪🤤！飯、湯、甜品都正！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950579516.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950580032.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950580410.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950580518.jpeg"],"datePublished":"2026-02-25 00:31:09+08:00","url":"/community/detailpost/89943c92-8543-444c-8c92-4fd4877f0df9/生活/無糖高蛋白飯湯甜品都/healingbobo/865720","author":{"@type":"Person","name":"healingbobo","url":"https://www.ulifestyle.com.hk/community/user_profile/865720/healingbobo"},"text":"🍴無添加糖 · 高蛋白【Eat to Fit】\n\n今日去咗Oliver’s Super Sandwiches，見到佢哋嘅無添加糖 · 高蛋白「EAT to FIT」系列好吸引，叫咗椰香雞扒菠菜低GI米炒飯，香濃草飼牛骨 • 四重蘑菇濃湯同黑咖啡，再配埋美國黑朱古力心太軟，成餐都係無糖高蛋白，好健康😋。\n\n炒飯用咗斯里蘭卡椰子油，一聞就有好濃嘅椰香，配埋菠菜同低GI米，飽肚又唔怕肥。菠菜維他命A同C豐富，對護眼同皮膚都好；低GI米低熱量高纖維，有助腸道蠕動，仲可以減少澱粉同膽固醇吸收。雞扒煎得外脆內嫩，口感唔錯。\n\n甜品係美國黑朱古力心太軟，用無糖黑朱古力同天然羅漢果糖製作，無卡路里甜味自然，仲有抗氧化同抗炎功效。黑朱古力仲可以刺激血清素，幫助放鬆心情，真係食得安心又無負擔。\n\n湯就揀咗香濃草飼牛骨 • 四重蘑菇濃湯，味道濃郁，配埋黑咖啡，成個餐好平衡。今次嘅菜單由廚師兼營養顧問Hilda Leung設計，堅持「戒糖唔戒甜」嘅概念，健身同想變靚嘅朋友都啱食。\n\n依度嘅健康選擇唔單止得個「健康」名，味道同口感都有驚喜，值得再嚟試下其他款式。\n\n@oliverssupersandwiches\n@hilda.leung\n\n#healingbobo #變身甜品大師 #OliversSuperSandwiches #EatToFit #HighProtein #自帶天然Filter #戒糖唔戒甜\n"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"無糖高蛋白💪🤤！飯、湯、甜品都正！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950579516.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950580032.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950580410.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950580518.jpeg"],"datePublished":"2026-02-25 00:31:09+08:00","url":"/community/detailpost/89943c92-8543-444c-8c92-4fd4877f0df9/生活/無糖高蛋白飯湯甜品都/healingbobo/865720","author":{"@type":"Person","name":"healingbobo","url":"https://www.ulifestyle.com.hk/community/user_profile/865720/healingbobo"},"text":"🍴無添加糖 · 高蛋白【Eat to Fit】\n\n今日去咗Oliver’s Super Sandwiches，見到佢哋嘅無添加糖 · 高蛋白「EAT to FIT」系列好吸引，叫咗椰香雞扒菠菜低GI米炒飯，香濃草飼牛骨 • 四重蘑菇濃湯同黑咖啡，再配埋美國黑朱古力心太軟，成餐都係無糖高蛋白，好健康😋。\n\n炒飯用咗斯里蘭卡椰子油，一聞就有好濃嘅椰香，配埋菠菜同低GI米，飽肚又唔怕肥。菠菜維他命A同C豐富，對護眼同皮膚都好；低GI米低熱量高纖維，有助腸道蠕動，仲可以減少澱粉同膽固醇吸收。雞扒煎得外脆內嫩，口感唔錯。\n\n甜品係美國黑朱古力心太軟，用無糖黑朱古力同天然羅漢果糖製作，無卡路里甜味自然，仲有抗氧化同抗炎功效。黑朱古力仲可以刺激血清素，幫助放鬆心情，真係食得安心又無負擔。\n\n湯就揀咗香濃草飼牛骨 • 四重蘑菇濃湯，味道濃郁，配埋黑咖啡，成個餐好平衡。今次嘅菜單由廚師兼營養顧問Hilda Leung設計，堅持「戒糖唔戒甜」嘅概念，健身同想變靚嘅朋友都啱食。\n\n依度嘅健康選擇唔單止得個「健康」名，味道同口感都有驚喜，值得再嚟試下其他款式。\n\n@oliverssupersandwiches\n@hilda.leung\n\n#healingbobo #變身甜品大師 #OliversSuperSandwiches #EatToFit #HighProtein #自帶天然Filter #戒糖唔戒甜\n"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1771950579516.jpeg","creator":{"@type":"Person","name":"healingbobo"}}]