[{"@context":"https://schema.org","@type":"Article","headline":"😋 健康美食驚喜！低卡都咁好味！🤤","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899131995.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899133149.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899133643.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899132601.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899134258.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899134747.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899138117.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899140693.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899142228.jpeg"],"datePublished":"2025-12-29 21:00:35+08:00","url":"/community/detailpost/896d533e-e75d-4b1e-b96a-7166ec43c8dc/生活/健康美食驚喜低卡都咁/Twins-Foodie-Diary/883227","author":{"@type":"Person","name":"Twins Foodie Diary","url":"https://www.ulifestyle.com.hk/community/user_profile/883227/Twins-Foodie-Diary"},"text":"🍽️Oliver’s Super Sandwich @#UCreatorHK #香港美食\n\n講起食得fit,你係咪即刻諗起一堆淡而無味嘅雞胸､烚菜同埋食極都好似唔飽嘅沙律?今次試咗Oliver Super Sandwich個｢Eat to Fit｣系列,真心有驚喜!佢嘅理念唔係要你戒口捱餓,而係用聰明嘅食材配搭\n\n✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫\n\n🥢日式鮮蠔雜錦海鮮低GI米湯飯 💰69\n湯飯用低GI米煮到剛好,唔會太軟爛,反而有咬口｡蠔同雜錦海鮮份量都幾足,蠔身飽滿冇腥味,仲有蜆同蝦仔,湯底清甜似日式高湯,飲落暖胃又唔膩,成碗飯感覺好light,食完唔會昏昏欲睡,啱晒想食得健康又唔想放棄味道嘅人\n\n🥢紐西蘭牛肉芝士･酸忌廉･焗番薯配水耕菜沙律 💰66\n紐西蘭牛肉碎調味唔會太鹹,同溶化嘅芝士同微酸嘅忌廉好夾,焗番薯香甜鬆軟,代替平時嘅薯蓉或飯底,感覺更天然｡旁邊嘅水耕菜沙律新鮮爽脆,醬汁輕盈,平衡返牛肉嘅濃味｡成碟菜飽肚得來又無罪惡感,係comfort food同健康之間拎到個好平衡~ \n\n🥢日式味噌麻醬燒雞扒･高蛋白低碳水漢堡包 💰59\n漢堡包用咗高蛋白低碳水麵包,口感實在唔會｢嚡口｣,燒雞扒嫩滑入味,味噌同麻醬嘅香氣好突出,帶微微焦香\n配料簡單但夠夾,仲有新鮮蔬菜同少少醬汁提味｡食落似食緊日式燒雞定食,但變成漢堡形式更輕巧｡如果怕食包粉量高,呢個真係不錯選擇,滿足口癮又冇負擔\n\n✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫\n\n✍🏻總評:\n\n加🔟服務費:❌\n\n💰人均消費:$80\n\n#低卡路里 #健康餐 #減肥餐 #oliverssupersandwiches #社群生日快樂 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"😋 健康美食驚喜！低卡都咁好味！🤤","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899131995.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899133149.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899133643.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899132601.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899134258.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899134747.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899138117.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899140693.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899142228.jpeg"],"datePublished":"2025-12-29 21:00:35+08:00","url":"/community/detailpost/896d533e-e75d-4b1e-b96a-7166ec43c8dc/生活/健康美食驚喜低卡都咁/Twins-Foodie-Diary/883227","author":{"@type":"Person","name":"Twins Foodie Diary","url":"https://www.ulifestyle.com.hk/community/user_profile/883227/Twins-Foodie-Diary"},"text":"🍽️Oliver’s Super Sandwich @#UCreatorHK #香港美食\n\n講起食得fit,你係咪即刻諗起一堆淡而無味嘅雞胸､烚菜同埋食極都好似唔飽嘅沙律?今次試咗Oliver Super Sandwich個｢Eat to Fit｣系列,真心有驚喜!佢嘅理念唔係要你戒口捱餓,而係用聰明嘅食材配搭\n\n✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫\n\n🥢日式鮮蠔雜錦海鮮低GI米湯飯 💰69\n湯飯用低GI米煮到剛好,唔會太軟爛,反而有咬口｡蠔同雜錦海鮮份量都幾足,蠔身飽滿冇腥味,仲有蜆同蝦仔,湯底清甜似日式高湯,飲落暖胃又唔膩,成碗飯感覺好light,食完唔會昏昏欲睡,啱晒想食得健康又唔想放棄味道嘅人\n\n🥢紐西蘭牛肉芝士･酸忌廉･焗番薯配水耕菜沙律 💰66\n紐西蘭牛肉碎調味唔會太鹹,同溶化嘅芝士同微酸嘅忌廉好夾,焗番薯香甜鬆軟,代替平時嘅薯蓉或飯底,感覺更天然｡旁邊嘅水耕菜沙律新鮮爽脆,醬汁輕盈,平衡返牛肉嘅濃味｡成碟菜飽肚得來又無罪惡感,係comfort food同健康之間拎到個好平衡~ \n\n🥢日式味噌麻醬燒雞扒･高蛋白低碳水漢堡包 💰59\n漢堡包用咗高蛋白低碳水麵包,口感實在唔會｢嚡口｣,燒雞扒嫩滑入味,味噌同麻醬嘅香氣好突出,帶微微焦香\n配料簡單但夠夾,仲有新鮮蔬菜同少少醬汁提味｡食落似食緊日式燒雞定食,但變成漢堡形式更輕巧｡如果怕食包粉量高,呢個真係不錯選擇,滿足口癮又冇負擔\n\n✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫ ✿ ✿ ✫\n\n✍🏻總評:\n\n加🔟服務費:❌\n\n💰人均消費:$80\n\n#低卡路里 #健康餐 #減肥餐 #oliverssupersandwiches #社群生日快樂 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1766899131995.jpeg","creator":{"@type":"Person","name":"Twins Foodie Diary"}}]