[{"@context":"https://schema.org","@type":"Article","headline":"玉桂山鴨脷排行山攻略 (不適合初階者）","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592032179.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592032800.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033020.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033241.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033577.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033783.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034082.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034312.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034527.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034718.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034988.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592035227.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592035707.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592036056.jpeg"],"datePublished":"2024-06-17 10:45:49+08:00","url":"/community/detailpost/86b607b9-bdd3-432e-8252-b1740a49fd69/打卡熱點/玉桂山鴨脷排行山攻略/little.miss.picky/241649","author":{"@type":"Person","name":"little.miss.picky","url":"https://www.ulifestyle.com.hk/community/user_profile/241649/little.miss.picky"},"text":"路線:利東邨 (利東地鐵B出口) -> 玉桂山(196m) -> 連島沙洲 -> 鴨脷排燈塔 -> 連島沙洲 -> 女鬼手岩 -> 利南道\n\n時間: 4小時\n\n呢個路線主要分為四段\n\n第一段係中等難度嘅山徑,沿途風景如詩如畫,有少少傾斜,不過有繩子輔助所以問題不大,路程唔算長,行大概半個鐘就可以登頂｡山頂上景色怡人,似乎可以望到天際同海洋嘅交匯處｡如果覺得攰好辛苦,建議攻頂後就原路折返\n\n第二段嘅下山路斜度十足,浮沙碎石路同蚺蛇尖有得比,建議穿著防滑好啲嘅行山鞋｡山徑上太陽暴曬冇瓦遮頭,所以最好擦防曬,不過可以睇到對面嘅海洋公園,好適合打卡\n\n之後會經過連島沙洲去到第三段:鴨脷排燈塔來回路,建議體力足夠嘅先去｡尼段路一開頭都要攀爬,不過後段算比較簡單｡坦白講燈塔比想像中細,有啲失望｡然而,當登上燈塔嘅高處,遠眺之下,一片蔚藍嘅海洋盡收眼底,令人心曠神怡｡\n\n回到連島沙洲就到第四段嘅海邊綑岸石路,途經女鬼手岩可以打卡｡我地去果日因為前一晚落咗雨,所以石路嘅難度上升到極難,所以建議睇吓當日情況先行,可以選擇上返玉桂山走｡沿路嘅石頭好濕滑,好多地方都冇繩子輔助(如果冇落雨應該唔會咁難),腳滑隨時就會跌入海裏,所以都需要好大嘅勇氣同毅力｡我地當日只撞到一個專業行山友經過,佢話落過雨石好滑好危險,基本上冇人會行呢度,仲有聽講有人要叫飛行服務隊救緩｡\n\n*路線有好多草叢同好多蚊,記住一定要噴蚊怕水｡即使著埋長褲都仲被蚊咬左整個腳...\n\n#UCreator #好去處 #打卡 #唧唧裝驅蚊大師"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"玉桂山鴨脷排行山攻略 (不適合初階者）","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592032179.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592032800.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033020.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033241.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033577.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592033783.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034082.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034312.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034527.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034718.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592034988.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592035227.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592035707.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592036056.jpeg"],"datePublished":"2024-06-17 10:45:49+08:00","url":"/community/detailpost/86b607b9-bdd3-432e-8252-b1740a49fd69/打卡熱點/玉桂山鴨脷排行山攻略/little.miss.picky/241649","author":{"@type":"Person","name":"little.miss.picky","url":"https://www.ulifestyle.com.hk/community/user_profile/241649/little.miss.picky"},"text":"路線:利東邨 (利東地鐵B出口) -> 玉桂山(196m) -> 連島沙洲 -> 鴨脷排燈塔 -> 連島沙洲 -> 女鬼手岩 -> 利南道\n\n時間: 4小時\n\n呢個路線主要分為四段\n\n第一段係中等難度嘅山徑,沿途風景如詩如畫,有少少傾斜,不過有繩子輔助所以問題不大,路程唔算長,行大概半個鐘就可以登頂｡山頂上景色怡人,似乎可以望到天際同海洋嘅交匯處｡如果覺得攰好辛苦,建議攻頂後就原路折返\n\n第二段嘅下山路斜度十足,浮沙碎石路同蚺蛇尖有得比,建議穿著防滑好啲嘅行山鞋｡山徑上太陽暴曬冇瓦遮頭,所以最好擦防曬,不過可以睇到對面嘅海洋公園,好適合打卡\n\n之後會經過連島沙洲去到第三段:鴨脷排燈塔來回路,建議體力足夠嘅先去｡尼段路一開頭都要攀爬,不過後段算比較簡單｡坦白講燈塔比想像中細,有啲失望｡然而,當登上燈塔嘅高處,遠眺之下,一片蔚藍嘅海洋盡收眼底,令人心曠神怡｡\n\n回到連島沙洲就到第四段嘅海邊綑岸石路,途經女鬼手岩可以打卡｡我地去果日因為前一晚落咗雨,所以石路嘅難度上升到極難,所以建議睇吓當日情況先行,可以選擇上返玉桂山走｡沿路嘅石頭好濕滑,好多地方都冇繩子輔助(如果冇落雨應該唔會咁難),腳滑隨時就會跌入海裏,所以都需要好大嘅勇氣同毅力｡我地當日只撞到一個專業行山友經過,佢話落過雨石好滑好危險,基本上冇人會行呢度,仲有聽講有人要叫飛行服務隊救緩｡\n\n*路線有好多草叢同好多蚊,記住一定要噴蚊怕水｡即使著埋長褲都仲被蚊咬左整個腳...\n\n#UCreator #好去處 #打卡 #唧唧裝驅蚊大師"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1718592032179.jpeg","creator":{"@type":"Person","name":"little.miss.picky"}}]