[{"@context":"https://schema.org","@type":"Article","headline":"10分鐘虎蝦肉醬意粉🍝懶人恩物！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421105.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421346.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421630.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421956.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818422208.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818422720.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818423048.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818423432.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818423861.jpeg"],"datePublished":"2026-01-21 18:40:35+08:00","url":"/community/detailpost/856f63df-249e-404b-8771-31da2f20beb3/食譜/10分鐘虎蝦肉醬意粉🍝懶人恩物！/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"Work from Home Lunch | 10分鐘懶人虎蝦肉醬意粉🍝✨\n今日用屋企現成材料,10分鐘搞掂一碟超滿足意粉!\n材料(1人份):\n\n• Muji意粉(或任何細意粉)一小束\n• 急凍虎蝦 5–6隻(解凍後去腸)\n• 百德阿姨肉醬(或任何罐裝肉醬)2–3湯匙\n• 橄欖油､黑椒､鹽､少少乾香草(optional)\n\n步驟: \n1️⃣ 滾水加鹽落意粉,煮7分鐘(al dente就得)｡\n 2️⃣ 同時熱鑊落油煎香已解凍虎蝦｡\n 3️⃣ 倒入肉醬拌勻,加少少水調稀(或用煮意粉水),煮滾收汁｡\n 4️⃣ 意粉撈起直接倒入鑊中拌勻,灑黑椒+乾香草調味,即成!\n\n虎蝦彈牙鮮甜,肉醬香濃入味,10分鐘搞掂又夠飽,WFH慳錢午餐!😂 你哋WFH午餐都煮咩呀?留言分享啦~\n\nFollow us\n📌 YouTube: 思思賢Chill My Babe @chillmybabe\n📌 旅行IG: @chillmybabe.travel\n📌 美食IG: @chillmybabe.foodie\n📌 美妝IG: @chillmybabe.beauty\n📌 Chelsea IG: @chelseapun\n📌 細眼IG: @nico_eyes\n\n#WFHLunch #10分鐘食譜 #懶人意粉 #在家煮飯 #香港美食 #chillmybabe #思思賢 #思家廚房 #COOKwithUCreator #簡易意粉料理 #虎蝦肉醬意粉 #純正抹茶香 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"10分鐘虎蝦肉醬意粉🍝懶人恩物！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421105.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421346.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421630.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421956.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818422208.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818422720.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818423048.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818423432.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818423861.jpeg"],"datePublished":"2026-01-21 18:40:35+08:00","url":"/community/detailpost/856f63df-249e-404b-8771-31da2f20beb3/食譜/10分鐘虎蝦肉醬意粉🍝懶人恩物！/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"Work from Home Lunch | 10分鐘懶人虎蝦肉醬意粉🍝✨\n今日用屋企現成材料,10分鐘搞掂一碟超滿足意粉!\n材料(1人份):\n\n• Muji意粉(或任何細意粉)一小束\n• 急凍虎蝦 5–6隻(解凍後去腸)\n• 百德阿姨肉醬(或任何罐裝肉醬)2–3湯匙\n• 橄欖油､黑椒､鹽､少少乾香草(optional)\n\n步驟: \n1️⃣ 滾水加鹽落意粉,煮7分鐘(al dente就得)｡\n 2️⃣ 同時熱鑊落油煎香已解凍虎蝦｡\n 3️⃣ 倒入肉醬拌勻,加少少水調稀(或用煮意粉水),煮滾收汁｡\n 4️⃣ 意粉撈起直接倒入鑊中拌勻,灑黑椒+乾香草調味,即成!\n\n虎蝦彈牙鮮甜,肉醬香濃入味,10分鐘搞掂又夠飽,WFH慳錢午餐!😂 你哋WFH午餐都煮咩呀?留言分享啦~\n\nFollow us\n📌 YouTube: 思思賢Chill My Babe @chillmybabe\n📌 旅行IG: @chillmybabe.travel\n📌 美食IG: @chillmybabe.foodie\n📌 美妝IG: @chillmybabe.beauty\n📌 Chelsea IG: @chelseapun\n📌 細眼IG: @nico_eyes\n\n#WFHLunch #10分鐘食譜 #懶人意粉 #在家煮飯 #香港美食 #chillmybabe #思思賢 #思家廚房 #COOKwithUCreator #簡易意粉料理 #虎蝦肉醬意粉 #純正抹茶香 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1768818421105.jpeg","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]