[{"@context":"https://schema.org","@type":"Article","headline":"甚麼係真麥包⁉️點樣分辨全麥麵包⁉️","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188435.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188543.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188688.jpeg"],"datePublished":"2026-07-24 17:28:50+08:00","url":"/community/detailpost/85593d7c-7baa-4321-9d5a-52b95f5fb14c/生活/甚麼係真麥包點樣分辨/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"係香港真係好難搵到100%全麥麵包🍞\n街上好多｢麥包｣都係以小麥粉為主\n甚至加啲啡色就當係麥包🤧 \n\n所以我每次買包都會留意👀\n第一個成份係唔係｢全麥麵粉Wholemeal Wheatflour｣\n不過通常都會混合其他白麵粉(e.g.小麥粉/麵粉)\n都係避免唔到架啦~\n\n盡量搵啲全麥麵粉為主會較好\n可以留意下全麥嘅 : \n⬆️蛋白質(13g) ⬆️纖維(7g)都會較高\n\n👉🏻馬莎呢款就係用 [全麥小麥粉] 為主\n (雖然都有溝其他麵粉🤏🏻)\n\n🔸\n每塊 (37g) 83 kcal / 1F 14C 4P\n\n#HealThiet好物推介 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #減肥食譜 #健康食譜 #減肥餐 #減脂推薦 #高蛋白 #減脂 #減肥 #全麥麵包 #烘焙 #香港麵包 #chill賞打卡cafe "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"甚麼係真麥包⁉️點樣分辨全麥麵包⁉️","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188435.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188543.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188688.jpeg"],"datePublished":"2026-07-24 17:28:50+08:00","url":"/community/detailpost/85593d7c-7baa-4321-9d5a-52b95f5fb14c/生活/甚麼係真麥包點樣分辨/Heal.thiet/949908","author":{"@type":"Person","name":"Heal.thiet","url":"https://www.ulifestyle.com.hk/community/user_profile/949908/Heal.thiet"},"text":"係香港真係好難搵到100%全麥麵包🍞\n街上好多｢麥包｣都係以小麥粉為主\n甚至加啲啡色就當係麥包🤧 \n\n所以我每次買包都會留意👀\n第一個成份係唔係｢全麥麵粉Wholemeal Wheatflour｣\n不過通常都會混合其他白麵粉(e.g.小麥粉/麵粉)\n都係避免唔到架啦~\n\n盡量搵啲全麥麵粉為主會較好\n可以留意下全麥嘅 : \n⬆️蛋白質(13g) ⬆️纖維(7g)都會較高\n\n👉🏻馬莎呢款就係用 [全麥小麥粉] 為主\n (雖然都有溝其他麵粉🤏🏻)\n\n🔸\n每塊 (37g) 83 kcal / 1F 14C 4P\n\n#HealThiet好物推介 #減脂飲食 #健康飲食 #低卡美食 #減脂餐 #健康生活 #減脂食譜 #減脂攻略 #減肥食譜 #健康食譜 #減肥餐 #減脂推薦 #高蛋白 #減脂 #減肥 #全麥麵包 #烘焙 #香港麵包 #chill賞打卡cafe "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1191-1488-CR-1-RB-1/post_1784885188435.jpeg","creator":{"@type":"Person","name":"Heal.thiet"}}]