[{"@context":"https://schema.org","@type":"Article","headline":"電飯煲料理","image":["https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914284.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914394.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914484.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914608.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914770.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914979.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774915161.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774915321.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774915440.jpeg"],"datePublished":"2025-03-24 08:10:19+08:00","url":"/community/detailpost/81ae009e-2720-4c8f-8f1c-8d88a1618794/食譜/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"[電飯煲食譜鮮沙薑雞翼蒸飯🍛冬瓜沙白湯🥣超級簡單零難度雞翼嫩滑好吃有味飯鮮甜沙白湯做法分享]\n\n這次分享的做法,真是超簡單又方便,無需什麼技巧,有個電飯煲便可以｡很適合下班後,回家輕鬆快快煮｡\n\n很喜歡新鮮沙薑,有一股天然的清香味,混合魚露等其他調味料,去醃雞翼,提升了這道菜風味之餘,而且味道也相當之夾｡\n\n洗乾淨白米,用少許蒜蓉､乾蔥蓉､香茅和斑斕葉一起炒香,生滾了瑤柱沙白湯代替水去煮飯,米飯吸飽了湯汁的鮮味｡粒粒分明蒸雞翼有味飯,搭配鮮甜冬瓜沙白湯,好吃又好喝｡\n\n食譜分享🙏🙏\n🍛沙薑雞翼蒸飯材料:\n雞翼 10隻 377g\n新鮮沙薑 48g\n魚露 12g\n蠔油 8g\n鹽 3g\n糖 3g\n老抽半茶匙\n紹興酒 5g\n胡椒粉少許\n\n白米 250g\n冬瓜沙白湯 250g\n班蘭葉 2條\n香茅 1枝\n蒜頭 4瓣\n乾蔥 2粒\n\n🍛沙薑雞翼蒸飯做法:\n1️⃣雞翼解凍後,徹底抹乾水份｡\n2️⃣新鮮沙薑清洗乾淨,去皮,切碎｡\n3️⃣雞翼放入大碗內,加入新鮮沙薑粒,所有調味料拌勻,醃1晚｡\n4️⃣斑蘭葉清洗乾淨,打結｡\n5️⃣香茅去掉外皮,刀背拍鬆｡\n6️⃣蒜頭､乾蔥剁成蓉｡\n7️⃣適量油,炒香蒜蓉､乾蔥蓉,加入洗乾淨白米､班蘭葉､香茅一起拌勻,放入飯煲內,加入冬瓜沙白湯,放上雞翼｡按平常煮飯模式,飯熟,即成｡\n\n🥣冬瓜沙白湯材料:\n冬瓜 824g 接近1斤半\n沙白 1斤\n瑤柱 30g\n柳脢肉片 104g\n薑 3片\n水 1500 mL\n鹽半茶匙\n\n🥣冬瓜沙白湯做法:\n1️⃣瑤柱用水浸軟,浸瑤柱水一起加入煲湯｡\n2️⃣冬瓜去皮去瓤,切粒｡\n3️⃣沙白冲洗乾淨,鹽水浸1小時｡\n4️⃣肉片少許生抽,少許糖,少許胡椒粉,少許生粉拌勻｡\n5️⃣煲滾1500 mL水,放下薑片､冬瓜粒､瑤柱､瑤柱水一起煮10分鐘,然後加入肉片､沙白,沙白開口,半茶匙鹽調味,即成｡\n\n烹調心得:\n1️⃣雞翼徹底用廚紙抹乾水,再加入調味料,必須要醃過夜,才入味｡\n2️⃣可選用花甲､貴妃蚌等貝殼類,代替沙白｡建議烹煮前,浸鹽水,避免有沙｡\n\n#鮮沙薑雞翼蒸飯\n#冬瓜沙白湯\n#新鮮沙薑 #班蘭葉#香茅\n#有味飯#沙白湯\n#電飯煲食譜\n#電飯煲料理\n#一鍋到底\n#K廚賞味\n#KamieKKitchen\n#K廚煮食日常\n#Kamie日常煮意\n#KamieKamCooking\n#cookingwithKamie\n#速煮系列\n#廚娘系列\n#中式食譜\n#電飯煲食譜\n#雞翼 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"電飯煲料理","image":["https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914284.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914394.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914484.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914608.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914770.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914979.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774915161.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774915321.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774915440.jpeg"],"datePublished":"2025-03-24 08:10:19+08:00","url":"/community/detailpost/81ae009e-2720-4c8f-8f1c-8d88a1618794/食譜/K廚賞味-KamieKKitchen/760289","author":{"@type":"Person","name":"K廚賞味 KamieKKitchen","url":"https://www.ulifestyle.com.hk/community/user_profile/760289/K廚賞味-KamieKKitchen"},"text":"[電飯煲食譜鮮沙薑雞翼蒸飯🍛冬瓜沙白湯🥣超級簡單零難度雞翼嫩滑好吃有味飯鮮甜沙白湯做法分享]\n\n這次分享的做法,真是超簡單又方便,無需什麼技巧,有個電飯煲便可以｡很適合下班後,回家輕鬆快快煮｡\n\n很喜歡新鮮沙薑,有一股天然的清香味,混合魚露等其他調味料,去醃雞翼,提升了這道菜風味之餘,而且味道也相當之夾｡\n\n洗乾淨白米,用少許蒜蓉､乾蔥蓉､香茅和斑斕葉一起炒香,生滾了瑤柱沙白湯代替水去煮飯,米飯吸飽了湯汁的鮮味｡粒粒分明蒸雞翼有味飯,搭配鮮甜冬瓜沙白湯,好吃又好喝｡\n\n食譜分享🙏🙏\n🍛沙薑雞翼蒸飯材料:\n雞翼 10隻 377g\n新鮮沙薑 48g\n魚露 12g\n蠔油 8g\n鹽 3g\n糖 3g\n老抽半茶匙\n紹興酒 5g\n胡椒粉少許\n\n白米 250g\n冬瓜沙白湯 250g\n班蘭葉 2條\n香茅 1枝\n蒜頭 4瓣\n乾蔥 2粒\n\n🍛沙薑雞翼蒸飯做法:\n1️⃣雞翼解凍後,徹底抹乾水份｡\n2️⃣新鮮沙薑清洗乾淨,去皮,切碎｡\n3️⃣雞翼放入大碗內,加入新鮮沙薑粒,所有調味料拌勻,醃1晚｡\n4️⃣斑蘭葉清洗乾淨,打結｡\n5️⃣香茅去掉外皮,刀背拍鬆｡\n6️⃣蒜頭､乾蔥剁成蓉｡\n7️⃣適量油,炒香蒜蓉､乾蔥蓉,加入洗乾淨白米､班蘭葉､香茅一起拌勻,放入飯煲內,加入冬瓜沙白湯,放上雞翼｡按平常煮飯模式,飯熟,即成｡\n\n🥣冬瓜沙白湯材料:\n冬瓜 824g 接近1斤半\n沙白 1斤\n瑤柱 30g\n柳脢肉片 104g\n薑 3片\n水 1500 mL\n鹽半茶匙\n\n🥣冬瓜沙白湯做法:\n1️⃣瑤柱用水浸軟,浸瑤柱水一起加入煲湯｡\n2️⃣冬瓜去皮去瓤,切粒｡\n3️⃣沙白冲洗乾淨,鹽水浸1小時｡\n4️⃣肉片少許生抽,少許糖,少許胡椒粉,少許生粉拌勻｡\n5️⃣煲滾1500 mL水,放下薑片､冬瓜粒､瑤柱､瑤柱水一起煮10分鐘,然後加入肉片､沙白,沙白開口,半茶匙鹽調味,即成｡\n\n烹調心得:\n1️⃣雞翼徹底用廚紙抹乾水,再加入調味料,必須要醃過夜,才入味｡\n2️⃣可選用花甲､貴妃蚌等貝殼類,代替沙白｡建議烹煮前,浸鹽水,避免有沙｡\n\n#鮮沙薑雞翼蒸飯\n#冬瓜沙白湯\n#新鮮沙薑 #班蘭葉#香茅\n#有味飯#沙白湯\n#電飯煲食譜\n#電飯煲料理\n#一鍋到底\n#K廚賞味\n#KamieKKitchen\n#K廚煮食日常\n#Kamie日常煮意\n#KamieKamCooking\n#cookingwithKamie\n#速煮系列\n#廚娘系列\n#中式食譜\n#電飯煲食譜\n#雞翼 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-2799-2798-CR-1-RB-1/post_1742774914284.jpeg","creator":{"@type":"Person","name":"K廚賞味 KamieKKitchen"}}]